Nourish Noshes

In a recent episode, we interviewed Cate Shaw, co-host of the Ironing Out the Wrinkles podcast. This week, we had the pleasure of having the other half, Roslyn McMaster, join us. Roslyn is an author, counselor, and spiritual healer who overcame adversity with grace and determination. Her contagious enthusiasm for life, coupled with her wisdom and stoicism, empowers others to live more mindfully and enjoyably. Don't miss this inspiring conversation! If you want to watch on YouTube: More about Roslyn: After 30 emotionally abusive years together, she and her husband called it quits on their marriage. The separation triggered a deep need within her to investigate the role she played in attracting unhappiness into her life and sacrificing her own needs for so long. Armed with a psychology degree and faith in her spirit team, she embarked on a journey of self-discovery. The separation turned out to be a blessing as she emerged on the other side of pain, embracing the lost part of herself and fully embracing uncond