Mindful Judaism

In this episode, we cover Step Two of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie STEP 2 - Came to believe that a power greater than ourselves could restore us to sanity Quote #1 - “I don’t have to force or control my recovery. I can do my best to work the Steps and peacefully allow change to happen.”(p40 Codependents’ Guide, M. Beattie) Quote #2 - “A tremendous battle takes place within me on a regular basis. That battle is between the part of me that insists that if I try harder, I can control things and extricate myself from any mess, and the part of me that knows there is a Higher Way, a Way that will lift me to levels of thinking, feeling, and behaving beyond what I could accomplish on my own.”(p43 Codependents’ Guide, M. Beattie) Quote #3 - “Breathe deeply. Believe that a Power greater than ourselves can restore us to sanity. Be grounded on that new level. By believing, we can create the space for that to happen. We stop empowering the problem and begin to empower t