Commonwealth Podcast For Holistic Herbalism

[REPLAY] How To Practice Herbalism Every Day

Informações:

Synopsis

In this period of Fallow Month (see previous episode), we're re-airing a couple of our favorite episodes from the archives. This one was originally episode #120, originally aired April 4th 2020.Previously, we've urged you to look at learning herbalism like learning a language or instrument – something that requires daily practice. This week, we’re sharing some specific practices you can do to build your herbal skills on a daily basis!You can take lessons in herbalism, and study to learn – but the key here is, a little bit each day is better than “a lot” which happens only rarely. Building a habit of reading a few pages of an herb book, watching a half hour video lesson, or listening to an audio lesson on your commute every day will serve you well.Another way is to make space to experience your herbs daily. Drink tea, take tincture, taste them, smell them. Even better, do this while you’re studying to enhance your learning, to root it in your body and give your mind a touchpoint to return to. This st