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Episode 30 The Courage to Start Again: Four Tips to Help You Restart Your Wellness Journey

Informações:

Synopsis

Hello friends, I know how hard it can be to deal with a chronic illness day in and day out. Today, I want to offer you some encouragement if you are thinking about quitting or giving up on yourself. Because, my friend, you must begin again for your family, friends, and community, all of whom depend upon you getting well. But the most crucial reason you must start again is for yourself because you are too important to lose. When you listen to the episode, you are going to learn how to reconnect with your "why" This will keep you going when things get hard. How to set small goals, remove barriers, and ask for help. Quitting is not an option; you can find the courage to start again somewhere inside you. And, if you still need help, you can borrow some courage from me; I am only a DM or email away. You can contact me at info@thediabetictoolbox.com Please share this episode with someone you love, With Peace & Love, Renee Resources: Ready to get moving? Download the Diabetes Walking Kit and Lose