Welcome To Your Life!

 Grab your journal, On today’s show, I am giving you four strategies that you can use today, to move through your fears and get what you want. Fear will always be with you, once you understand that and use the proper coping strategies you can move through it and not stay stuck in it.    These four strategies include: acknowledging your fear, saying your fear out loud, giving yourself a time limit to make your decisions, and asking for help.  Your don't have to do them in order, but you do have to get started.  Choose one and get started today!  Sometimes,  we don’t move because we tell ourselves that we don’t have a choice. If you are a woman between 40-60  Midlife. You can get stuck in the way things are,  you tell yourself that you don't want anyone to know your business but the truth is you are afraid to move. Once you realize that you have a choice. Then the option to move forward falls squarely on your shoulders.  You have a choice, so will you stay