Welcome To Your Life!

#workout #lifestylechange #midlifewomen #feedspot Welcome To Your Life! Midlife Made Easier Podcast has been selected by Feedspot.com as one of the top 30 Midlife Podcast on the Web.  Thank you all for your support. Download my free guide: The Courageous Woman’s Guide to Beating the Midlife Slump: Ten Strategies to help you Boost Your Self-Confidence, Self-Care, and Self-Love Join the Welcome to Your Life! Midlife Made Easier Facebook Group for additional love, training, and support In today’s episode, you will learn why starting an exercise routine is important for midlife women I am sharing five tips that will help you find a gym that you will love or at least one that you will visit as much in July as you will in January: You’ll learn: Why choosing a gym close to home is important? Why your gym membership should fit into your budget Why you need to choose a gym that has activities you love Why an accountability partner can help you reach your wellness      goals. How