Welcome To Your Life!

WTYL Episode 30 You Want to Lose Weight? Cook More Meals at Home

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Synopsis

#midlifewomen #mealprep #feedspot #healthandwellness Welcome to Your Life! Midlife Made Easier Podcast has been selected by Feedspot.com as one of the top 30 Midlife Podcast on the Web. Thank you all for your support.  Don’t Forget to Subscribe Download Your free guide here Beating the Midlife Slump10 Strategies to Boost Your Self-Confidence, Self-Care, and Self-Love  Join the Welcome to your Life! Midlife Made Easier Facebook Group In today’s show, I am sharing with you guys how eating more meals at home could help you to lose weight and reach your wellness goals. You will learn: Why eating home is helpful especially at the start of your wellness journey How cooking meals at home will save you time, money, and calories My favorite recipe and food delivery options to help you ease into meal prepping and cooking at home. Wishing you love and peace, Renee --- Send in a voice message: https://podcasters.spotify.com/pod/show/thediabetictoolbox/message Support this podcast: https://podcasters.spotify