Welcome To Your Life!

WTYL Episode 31 Is Your Weight Holding Your Life Hostage?

Informações:

Synopsis

#cleanse #mindfulness #midlifewomen Welcome To Your Life! Midlife Made Easier Podcast has been selected by Feedspot.com as one of the top 30 Midlife Podcast on the Web. Thank you all for your support.  Don’t Forget To Subscribe    Join Me for the 21-Day Total Body Cleanse Starting February 9th- $5 of your investment in yourself will be donated to the Atlanta Mission Check out the great work of the Atlanta Mission How many of you have said, the moment I lose this weight, I will plan my dream vacation.  I am going to get some new sexy underwear.  I am going to get a new hair cut or get rid of this soul-sucking relationship.  “When I lose weight, I will get my teeth whitened.”  I was working with a woman who told me she was waiting to get her teeth whitened until she lost the weight. In today's show you will learn three tools that will help you to live your life now: 1. Stay Present:  You have to start loving where you are right now, stop warring with your body and learn t