Welcome To Your Life!

#anniversary #loss #midlife Has your life stalled? Download the Ultimate Midlife Guide: Beating The Midlife Slump-10 Strategies To Help You Boost Self-Confidence, Self-Love, and Self-Care Greetings my friends, If you have made it to midlife, you know what it means to lose someone you love. The anniversary of that loss can be painful.  In today's episode I share three ways I have used to get through the day.   Grief is one of those emotions that never really goes away, a smell, a song, a photo can bring back all the raw feelings of loss.  Take the time to care for yourself and tap into your inner strength.  Take a long walk, write your thoughts in a journal, take a yoga class, or talk to a therapist or coach, don’t suffer in silence.  That is the one thing I am sure your loved one would not want you to do. With Peace and Love Renee Don't forget to subscribe, comment, and share this episode with someone you love. If you are listening on anchor.fm please leave me a voice message.