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Are You Struggling with Your New Year’s Resolution? Four Strategies to Get Back on Track

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Synopsis

Are You Struggling with Your New Year’s Resolution? Four Strategies to Get Back on Track In today's show, I am sharing four tips to help you get back on track. 1. Be proactive about managing your stress 2. Eat More Nutritious Foods and Exercise 3. Manage Your Thoughts and Emotions 4. Use Positive Affirmations Don't forget to share this episode with someone you love, and if I can help, please feel free to email me at thediabetictoolbox@gmail.com With Peace and Love, Renee Resources: Sign-Up Today: 14-Day Clean Eating Challenge MBODY 360 Wellness Store:  Check out these Gluten-free, dairy-free protein shakes, and energy bars --- Send in a voice message: https://podcasters.spotify.com/pod/show/thediabetictoolbox/message Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support