Welcome To Your Life!

Hello friends, In today's episode, I am sharing why affirmations are a wonderful tool to help you reframe negative thoughts that could be impacting your healing.  I believe holistic tools and medical science can work together to help us create a wellness plan that addresses our physical, emotional, and spiritual needs.  After all, isn't that how we create a lifestyle that will help us to sustain our health and fight against disease?  I hope you enjoy this podcast, don't forget to follow, and please share it with someone you love.  Click this link. If you want to download my new eBook, You Are Stronger Than You Think: Affirmations to Heal Your Mind, Body & Spirit.   With Peace and Love, Renee PS Thank you so much for your support; your donations help us continue offering free diabetes prevention and yoga classes in person and online.  We couldn't do what we do without you.   Click this link to become a sustaining donor, just $ .99 a month would make the world of dif