Behind The Vision Podcast

The Blueprint for Burning Pandemic Pounds, HIIT vs Steady State Cardio, and Overcoming Bad Habits

Informações:

Synopsis

Are you tired of feeling frustrated and defeated by those stubborn last 10lbs you gained during the pandemic? Are you ready to take control of your weight loss journey and finally see results? Join us for an insightful conversation with fitness expert Dustin, as he shares his proven strategies for burning off those extra pounds and getting back on track towards your health goals. In this episode, Dustin will discuss the benefits of steady state cardio versus HIIT for fat loss and help you determine which one is right for you. He'll also share his best tips for overcoming bad habits that are holding you back from achieving your true potential. With his expert guidance and support, you'll be equipped with the knowledge and tools you need to transform your body and your life. Don't forget to leave a review (I'll give you a shoutout on the next episode!)