Every Branch Podcast

Rest/Rewards: Ep. 6

Informações:

Synopsis

Today we’re talking about rest and rewards. We don’t know anyone who doesn’t experience relief at the sound of those two words. Yet, how often do we allow ourselves to experience rest? It can be easy to get caught up in work, family schedules, and the quest to get all the work done before we play. One of the exciting discoveries we make in this episode is that building in rest and reward into your daily schedule can actually make you far more productive. How do you do that, especially during times of intensity? When we recorded this episode, Sarah was in the thick of writing her first book with a major looming deadline. Can you still build in rest when the clock is ticking?