Every Branch Podcast

The Every Branch Podcast is now officially done. This podcast is a little teaser of my new show, The Brooke Snow Podcast, You can find my new show by clicking the link in the shownotes of this episode or by typing the words Brooke Snow Podcast into your podcast app search bar. I invite you to subscribe to the new podcast so you'll never miss an episode. Thank you for your fabulous support!

This podcast is a little teaser for you of my new show, The Brooke Snow Podcast. You can find the new podcast by typing Brooke Snow Podcast into your podcast search bar, and easily subscribe so you'll never miss an episode. Today's episode is a foundational topic that has the power to transform you life. We're talking about the power of small and simple things, and in particular WHAT small and simple things reap the most benefit for your life. I'll share with you my own story of the small things that I have done each day the past four months and just how much growth has come from the consistency of doing the small things. SHOW NOTES: The Brooke Snow Podcast: subscribe now to Brooke's new podcast.

Have you ever felt the need to hide in your life? Hide from people, or hide from responsibilities? Today’s episode is all about the different ways we can hide, but most importantly how we can step forward and be seen. I’m sharing some of my own vulnerable stories of how I have been hiding in my life, what I’m doing to change that, and why THIS is actually the final episode of the Every Branch Podcast.

Today we’re talking about why you need a team. A personal awesome team that will help you learn and progress and have a fabulous life! You already have a team in place, and after this episode it's sure to get even bigger!

Talking about the balance between work and rest! Are you getting adequate of both?

Welcome to our next episode in the real life balance series. Today we’re talking about introversion and extroversion and why you must have both to find real life balance.

Are you giving too much? Is there such a thing? Today I’m excited to begin Season 6 and mini series on a topic that is foundational to Every Branch. Real life balance. Life balance is a controversial and debated topic. Does it exist or is it an elusive quest for the impossible? I have to say that I am of the camp that believes in real life balance. Not a fake perfected version that is unattainable. A real version of balance that accounts for all of life’s tensions. The very nature of balance is to hold two opposing elements in a manageable way. Two opposing elements that I want to talk about today are Giving and Receiving. Both are fundamental to your growth and happiness. And if you're overly focused on one, your life will feel out of balance.

Today's episode is about building a strong identity, and I even provide you with a simple identity check to know if you are experiencing an identity crisis!

Today's podcast is all about the importance of luxury in your life. If you’re feeling a little run down or lost in the tumble of life, today’s episode is a great pick me up. We’ll talk about why you need luxury in your life as a form of nourishment, and how to get the luxury you need in simple ways. And I’ll introduce the brilliant idea of Luxury Lists.

Today I’m talking with my new friend, Sarah Godfrey, about how she uses these principles in her life. Sarah is a dancer, yoga teacher, movement analyst, wife and mother, and I learned so so so much from this interview that has already changed how I’m moving in my life! Sarah Talks about -The importance of pruning out perfectionism and the ‘should’ in our life in favor of the real authentic you. -She shares her own story about what happened when she dramatically increased the level of self care in her life (you won’t want to miss this story!) -She shares how movement helps her stay clear on her identity…seriously, this whole portion of the conversation blew my mind. -She shares a new way of thinking about grace that you can apply to every situation you find yourself in.

Today’s episode is perfect for anyone who feels like they have lost their identity in the service of other people. I’m looking particularly at the mother or caregiver who spends so much of her life meeting the needs of those around her that she feels lost and wonders who she is. In this episode we will talk about how you can stay clear on who you are when you have limited time to yourself, and how all of this relates to the scripture “whosoever shall lose his life for my sake shall find it.”

Did you know you have two identities? Two identities? Yes. Two! One is true, and one is false… This helps explain why identity can be such a confusing issue for us. If you have ever felt lost, feel like you don’t know who you are, feel like your identity has ever been based entirely upon your roles, or if you ever feel less than enough, today’s episode will be a great foundation to pull back our view and see what is actually happening.

Do you ever try to ‘do it all’… all by yourself? How does that usually work out for you? If you’ve ever felt stress and anxiety and overwhelm, chances are high you can trace the origin of those feeling back to a single mindset of doing it alone. There is a better way to live! Today’s podcast is all about unity, and why we need other people in our life to help us grow. You don’t have to live trying to ‘do it all’ all by yourself

Do you ever feel controlled by the “shoulds” in your life? The expectations of other people, or even more illusory, the expectations of culture? The idea that you should do this or you should do that? That you should be a certain type of person? Other people’s expectations of us can have a surprising amount of influence, often times at the expense of our own happiness and identity. In today’s podcast Thriving Life Interview, I’m talking with Jenika McDavitt, one of my favorite people. She’s a Yale Graduate in psychology, photographer, author of the blog Psychology for Photographers, mother, chef, calligrapher, and all around inspiring person. Jenika shares: what to do when cultural expectations start to influence what you think you should do or who you think you should be She talks about why scheduling in your hobbies and nourishing activities helps them actually happen How writing and journaling can keep you clear on your identity and why asking for help and receiving help from others is important for

Do you ever have moments where you feel darkness? Darkness that comes from your thoughts or your feelings? Darkness from the events of a bad day? Darkness from strained relationships? Darkness from your trials, or even darkness that may come from other people around you? If so, you will likely resonate with the glorious hope in the opportunity to have more light in your life! In this episode I’m talking about THE SPEED OF LIGHT! How fast we can give and receive light. This episode is perfect for anyone who would like to learn how to let go of guilt and negative emotions quickly, who would like to experience faster forgiveness in your relationships, and who would like to live with more light!

Pick any inspiring person who is experiencing good fruit in their life, and you will always find the four Thriving Life principles at work. That’s why I’m very excited to begin a new Podcast series of interviews. I’m interviewing inspiring individuals and asking them 4 simple questions. What have you pruned? How do you nourish yourself? How do you stay clear on your identity? How does grace play into your life? Already, I’m learning so much and seeing ways that I can be more fruitful as well. I’m kicking this series off with my good friend, Rhonda Steed. Rhonda is an incredible photographer, baker, chef, wife and mother of 5, and lives an inspiring creative life. Some of the inspiring takeaways: Rhonda shares: * how she fits in all her hobbies and creativity into a busy life with five children * how she chooses which things to say yes to and what to say no to * she shares a very tender story of a time in her life when she lost sight of her identity and the very brave thing she did to get it back * and s

If you ever struggle with anxiety, worry, stress, overwhelm, comparison, not feeling enough, jealousy, judgement, criticism, worrying about what others think of you... then I have a wonderful tool to realign your heart and mind back to a place of security and peace! I use it everyday, it's free, it's simple, and it's easy!

Welcome to our season 4 finale episode. This episode is particular powerful, and contains, what I consider to be “all the secrets of the universe!!” If you ever wanted a magic formula that would help you create all the good things you desire for your life, then today is your day! We talk about this simple yet powerful formula for creating, and we will even explore how this formula plays out with exactness in scripture. Yes, that means, that God himself taught us how to create, in the story of the creation. If you are ready to create new things in your life and new solutions and hope, then you will love this episode and the tools you will come away with!

How well do you care for yourself on a scale from 1-10? And even better, how consistent are you with your own self care? Do you have any rituals that you stick to? Any favorite things you do that help you receive the nourishment that you need to perform and serve and live and love with greater capacity? Today’s episode is all about self care. It’s one of the most basic survival principles that govern our life and happiness. It’s the bottom of the pyramid of needs, which means, that if you aren’t getting it, then all the other needs you have above you in the pyramid won’t be attainable. We’ll talk about the science behind self care (which is really fascinating by the way!) and share some inspiring stories that we hope will further your commitment to your own self care!

Do you have any limiting beliefs in your life? Are there thoughts that you have that about yourself or other people or your circumstances that you know keep you from making progress? Today’s conversation is all about how to identify those beliefs and most importantly, how to let them go, or as Jessica says, how to “BLAST THEM OUT OF YOUR MIND!”. Imagine what your life would be like if those limiting beliefs were gone?? Would it be worth it to you to learn how to do that? I’m super excited to share with you some of the tools that Jessica and I use regularly to blast those limiting beliefs away, so we can live our life with truth.