Every Branch Podcast

Since we are only a week or two away from releasing Digital Detox, our first online course, we thought it would be fun to involve our community in the podcast discussion for the next two weeks. We asked our friends on Facebook to share questions about their love/hate relationship with technology and media. In response, Sarah shares her thoughts about how the internet is like fire, and why we need boundaries. We also talk about some of our own personal rules that help us balance the quantity and quality of our media consumption. Finally, we discuss using media as an escape, sharing hacks on what to do instead of defaulting to your screen when you get tired.