Behind The Vision Podcast

In the world of health and fitness, carbohydrates have been the subject of many debates and controversies. While some people believe that carbs are the key to a healthy diet and optimum performance, others view them as the main culprit behind weight gain and obesity. In his podcast, Dustin Chau tackles the misconceptions around carbs and provides valuable insights into why people shouldn't be afraid of eating them to lose weight. Dustin explains that the human body needs carbs for energy, and that cutting them out completely can actually be detrimental to one's health and fitness goals. He discusses the different types of carbohydrates, and how eating the right kind, in the right amounts, can help individuals lose weight, build muscke, and perform better in the gym.   VIP Coaching Inquiries: @dustinchau