Synopsis
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listeners schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
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![Second Cup: How not to forget your habits]()
Second Cup: How not to forget your habits
14/04/2024 Duration: 07minMake sure your daily intentions happen dailySee omnystudio.com/listener for privacy information.
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![Second Cup: Spring blooms are worth the bother]()
Second Cup: Spring blooms are worth the bother
13/04/2024 Duration: 04minMake time for beauty and memoriesSee omnystudio.com/listener for privacy information.
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![What do I need to know?]()
What do I need to know?
12/04/2024 Duration: 05minPeople love to give adviceSee omnystudio.com/listener for privacy information.
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![Tell me something good]()
Tell me something good
11/04/2024 Duration: 04minMake casual conversations more positiveSee omnystudio.com/listener for privacy information.
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![Check in on the easy ones]()
Check in on the easy ones
10/04/2024 Duration: 04minJust because everything is good doesn't mean it couldn't be betterSee omnystudio.com/listener for privacy information.
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![Leave room for opportunity]()
Leave room for opportunity
09/04/2024 Duration: 05minBe prepared for something wonderfulSee omnystudio.com/listener for privacy information.
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![Dont turn a 30-minute task into an hour-long one]()
Don't turn a 30-minute task into an hour-long one
08/04/2024 Duration: 05minFully focus on one thing at a timeSee omnystudio.com/listener for privacy information.
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![Second Cup: The paradox of the junk drawer]()
Second Cup: The paradox of the junk drawer
07/04/2024 Duration: 05minHow an 'other' category makes organization possibleSee omnystudio.com/listener for privacy information.
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![Second Cup: Let go of meeting FOMO]()
Second Cup: Let go of meeting FOMO
06/04/2024 Duration: 05minYou can contribute without being presentSee omnystudio.com/listener for privacy information.
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![Better tools make tasks more fun]()
Better tools make tasks more fun
05/04/2024 Duration: 06minGo for quality when you use something repeatedlySee omnystudio.com/listener for privacy information.
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![Take the stress out of dinner]()
Take the stress out of dinner
04/04/2024 Duration: 06minRepeat your crowd-pleasing favoritesSee omnystudio.com/listener for privacy information.
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![Talk side by side]()
Talk side by side
03/04/2024 Duration: 04minSometimes conversations are easier without the eye contactSee omnystudio.com/listener for privacy information.
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![Know what youre paying for]()
Know what you're paying for
02/04/2024 Duration: 05minIt might be worth a little extra to have a good experienceSee omnystudio.com/listener for privacy information.
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![Memorize something]()
Memorize something
01/04/2024 Duration: 06minWhen you know something by heart, you know it for goodSee omnystudio.com/listener for privacy information.
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![Second Cup: Make time for friends]()
Second Cup: Make time for friends
31/03/2024 Duration: 06minTime spent with friends feels magical. Here’s how to build more of it into your life.See omnystudio.com/listener for privacy information.
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![Second Cup: Plan something fun for Sunday night]()
Second Cup: Plan something fun for Sunday night
30/03/2024 Duration: 03minEnd the Sunday night blues for good with Laura’s favorite weekend planning tip.See omnystudio.com/listener for privacy information.
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![Try a one-off book club]()
Try a one-off book club
29/03/2024 Duration: 04minBooks are better when shared with friendsSee omnystudio.com/listener for privacy information.
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![What did I move forward today?]()
What did I move forward today?
28/03/2024 Duration: 04minHow to celebrate and encourage more progressSee omnystudio.com/listener for privacy information.
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![Honor the person introducing you]()
Honor the person introducing you
27/03/2024 Duration: 05minAcknowledge the connection to build goodwillSee omnystudio.com/listener for privacy information.
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![Mind your manners online]()
Mind your manners online
26/03/2024 Duration: 04minSaying please and thank you go a long way everywhereSee omnystudio.com/listener for privacy information.
