The Rise & Conquer Podcast

With so much devastation, uncertainty and heavy emotions circulating the world right now I wanted to chat about faith over fear… with so much out of our control, I wanted to bring your focus back to what you can control - how you perceive things. In today’s solo pep talk I shed some light on how we can flip our perspective, find faith and let go of the fear of the unknown

I’m sure you would have seen the trend going around on tik tok called ‘that girl’ - the girl who drinks smoothies, practices self-care & appears as though her life is together

At R&C HQ we have been busy getting ready for the next round of the Rise & Conquer Project, so this week we are bringing you a replay ep

Sharing the #1 practice I do when I am wanting clarity in my life + telling you all about the bonus module coming to the R&C project. It’s all about using expanders to quantum leap, how to get in alignment after a curveball & surrendering for your manifestation to happen faster. I have been trialling some new concepts over the past year & the results I have seen are INSANE (including me earning 7-figures in a year, personally), so it’s finally time I share that with the world. Listen in to hear how you can find clarity & also be the first to know all about the new module coming… Enjoy x Spots are filling up fast for the R&C project, don’t miss out, secure your spot here.You can follow us on Instagram here. You can find our website here.See omnystudio.com/listener for privacy information.

I know manifestation works, but sometimes it still blows my mind

The Rise & Conquer Project is currently live for Round 4 and to say I’m excited would be an understatement. Spots are already half full, so get in quick!

Have you ever heard of the saying - ‘the best investment you can make is in yourself’? Well in today’s ep I dive deep into how investing in yourself is the best decision you can make. When you invest in yourself you are opening yourself up to expansion and you will literally become abundant because of it. Not only do you become confident enough to take on new opportunities, you become a vibrational match for your desires which means you will attract abundance into your life

Don’t get it twisted… the end goal is NOT money

Are you someone who struggles to get on top of their finances? Or want to learn how to budget without sacrificing your smashed avo? 

I got a DM from a girl the other day & it sparked an important conversation that needs to be had ⚡️Today we are diving deep into limiting beliefs and talking about how they could be the very thing blocking you from attracting your dream life. Limiting beliefs are beliefs we hold, they are not ‘fact’ & you do have the power to change them, you just need to be aware of what they are first. A lot of people look at me and think ‘she’s just lucky’ or ‘she just came from money’ - GF, I worked hard to get to where I am today and I also worked on my limiting beliefs and showed myself I was worthy of all my desires & you can do the same. Listen in to hear about how you can change your limiting beliefs and start reaching your goals & attracting abundance into your life. Enjoy x You can listen to our money mindset podcast here. Listen to a replay ep from Courtney Mangan's podcast where I chat about limiting beliefs here.The Rise and Conquer Project 6-week self-development course opens for enrolment on Ju

If you follow me on IG or listen to the pod, you would know Mel

You can be the exception to the rule… Let me show you how. Your thoughts create your reality and you can create whatever reality you want, you just need self-belief, guided steps and the drive to take bold action

Today we are joined by Soph Butler

If you’re wanting all the juicy deets of my pregnancy, you’ve come to the right place

TW: We are talking about supporting men… as a female empowerment podcast we realise this is a controversial topic that not everyone will agree on, but we are just wanting to create a healthy discussion & share a different perspective! Today we are joined by Monica Yates. If you don’t know Monica she is a life coach but really is a jack of all trades and has a wealth of knowledge in all things sex, pleasure, fem/masculine energy, Men empowerment, business and life. We have had Monica on the pod before and you guys absolutely loved her, so today she is back for part 2

Are you someone who makes decisions based on logic or intuition?

Today’s guest not only runs multiple businesses and hosts a popular podcast, she is also a cancer survivor and has an extremely inspiring story. Today we are joined by Courtney Mangan

Our rainbow baby is coming November

It’s been 2 years since we launched our baby NH, so today we are joined by my brother & business partner, Coopa Stevenson, to talk all things NH!

Tapping into your intuition can often be hard especially when you first begin the journey