You Need To Meditate: A Journey In Vipassana Meditation

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 3:59:39
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Synopsis

The Anchor Radio Station about meditation- focusing on Vipassana Meditation. I have meditated for 500+ hours so far, but haven't practiced in over 2 years. Follow me on my journey to learn about Vipassana Meditation and the benefits of practicing!

Episodes

Humility And expertise

15/12/2017 Duration: 03min

I love being a part of Anchor! And I explain that I don't consider myself to be an expert after a call in.

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Vipassana Vs. Anything Else

14/12/2017 Duration: 06min

Explaining the difference in value from practicing Vipassana Meditation vs. any other meditation or relaxation techniques. I also reach out to the lovely people who have engaged with me recently

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What Is Vipassana?

13/12/2017 Duration: 03min

In this episode, I begin to explain the origin of Vipassana meditation, going right back to Gautama Buddha himself!

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My first time on Anchor!

11/12/2017 Duration: 03min

Introduction • Creating a dialogue • Why meditation on Anchor?

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