Synopsis
The Anchor Radio Station about meditation- focusing on Vipassana Meditation. I have meditated for 500+ hours so far, but haven't practiced in over 2 years. Follow me on my journey to learn about Vipassana Meditation and the benefits of practicing!
Episodes
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![Humility And expertise]()
Humility And expertise
15/12/2017 Duration: 03minI love being a part of Anchor! And I explain that I don't consider myself to be an expert after a call in.
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![Vipassana Vs. Anything Else]()
Vipassana Vs. Anything Else
14/12/2017 Duration: 06minExplaining the difference in value from practicing Vipassana Meditation vs. any other meditation or relaxation techniques. I also reach out to the lovely people who have engaged with me recently
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![What Is Vipassana?]()
What Is Vipassana?
13/12/2017 Duration: 03minIn this episode, I begin to explain the origin of Vipassana meditation, going right back to Gautama Buddha himself!
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![My first time on Anchor!]()
My first time on Anchor!
11/12/2017 Duration: 03minIntroduction • Creating a dialogue • Why meditation on Anchor?
