You Need To Meditate: A Journey In Vipassana Meditation



The Anchor Radio Station about meditation- focusing on Vipassana Meditation. I have meditated for 500+ hours so far, but haven't practiced in over 2 years. Follow me on my journey to learn about Vipassana Meditation and the benefits of practicing!


  • Humility And expertise

    15/12/2017 Duration: 03min

    I love being a part of Anchor! And I explain that I don't consider myself to be an expert after a call in.

  • Vipassana Vs. Anything Else

    14/12/2017 Duration: 06min

    Explaining the difference in value from practicing Vipassana Meditation vs. any other meditation or relaxation techniques. I also reach out to the lovely people who have engaged with me recently

  • What Is Vipassana?

    13/12/2017 Duration: 03min

    In this episode, I begin to explain the origin of Vipassana meditation, going right back to Gautama Buddha himself!

  • My first time on Anchor!

    11/12/2017 Duration: 03min

    Introduction • Creating a dialogue • Why meditation on Anchor?

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