Waist Away: The Intermittent Fasting Podcast

Dr. Marisol is a world leader in natural medicine. An expert with a passion for cleansing and gut health, not only, because she has the degree on the wall but more so because she's experienced feeling shitty and figured out the hierarchy on how to get healthy. She has spent hundreds of thousands of dollars experiencing and experimenting with what works and doesn't and she bestowed this all to you.   Enjoy!   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/  Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon

Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Jockers! He is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia and runs one of the hottest natural health websites in Dr.Jockers.com with over 1 million monthly visitors. Dr Jockers is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet.  He is the developer of the bestselling “Navigating the Ketogenic Diet” E-course and the host of the popular “Keto Edge Summit” and the “Fasting Transformation Summit” which both had over 100,000 people attend from all over the world. He is also the developer of the bestselling “Fasting Transformation Quick start Program” and “Navigating the Ketogenic Diet” online program. These programs have had tens of thousands of participants and helped many reach their health goals.   Enjoy!   Connect with Dr. Jockers https://drjockers.com/ Today’s Episode Is Sp

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Rob DeBease! Dr. DeBease has been in private practice for over 25 years and he and his clinic have worked with over 40,000 patients and clients from 43 other United States and 23 other countries. Dr. DeBease has delivered over 450 public lectures, worked with professional athletes and Grammy Award winning celebrities, sat on the Advisory Board for Georgia Medical Institute and has been a guest speaker for many corporations, churches, schools and business organizations such as; Delta Airlines, Atlanta Gas and Light, Georgia Power and Charter Communications to name a few.   Dr. DeBease feels that all the different pieces of a person’s health problem fit together like a puzzle and you can’t get solve the puzzle by looking at only one piece.  He feels that we must look at the “whole” (all the pieces) hence the “hol-istic” viewpoint that he has adopted.    Enjoy!   Connect with Dr. Rob: Website: https://alternacareinc.com/  

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Osborne. he is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition.   Enjoy!     Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/    Use code CHANTEL10 at checkout for your discount!   Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon code: waistaway for 15% off site wide    Primal Life Organic: http://www.naturalteethwhiteners.com/    True Cellular Formulas:

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Megan Ramos. she is the director and co-founder of Intensive Dietary Management, an online consulting service that provides online and in-person nutrition education and coaching for people with metabolic syndrome. She is a clinical researcher, who specializes in the use of time-restricted eating and intermittent fasting protocols with individuals struggling with metabolic syndrome.   Enjoy!     Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/    Use code CHANTEL10 at checkout for your discount

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Megan Ramos. she is the director and co-founder of Intensive Dietary Management, an online consulting service that provides online and in-person nutrition education and coaching for people with metabolic syndrome. She is a clinical researcher, who specializes in the use of time-restricted eating and intermittent fasting protocols with individuals struggling with metabolic syndrome.   Enjoy!     Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumloti

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Andrea Caprio. She is a Weight Loss & Emotional Eating Coach. She is also a Master Certified Transformational Nutrition Coach. Her focus is on helping business professionals conquer overeating with proven tools and lifestyle tips.    Enjoy!   Connect with Andrea: Website: https://wellnessmethods.com/   Instagram: https://www.instagram.com/wellnessmethods/   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    Just Thrive: htt

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Star McEuen. In 2019, she embarked on a transformative journey that forever changed her life. By embracing Intermittent Fasting, she managed to achieve incredible results but also sustain them over time. Intermittent Fasting has become an integral part of her lifestyle, allowing her to adapt and thrive in pursuit of health and wellness.    Enjoy!   Connect with Star: Website: https://lovemyifinglife.com/home   Instagram: https://www.instagram.com/lovemyifinglife/?hl=en   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lot

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jennifer Ludington. Jennifer Ludington, aka Jen the JENerator, is a Mind Ascension coach, best-selling author, keynote speaker, accomplished athlete, and most recently, co-host of the Soul Ascends podcast. With more than fifteen years spent coaching over one thousand clients into their own authentic, value-centered lives, Jen discovered that the power of authentic connection to your own truth is the only way to set yourself free.   Jen is 100% committed to supporting her clients so they can JENerate their own value-centered lives and stay in their truth and their own personal power, by releasing past self-destructive beliefs, false stories, and insidious lies that continue to control them as prisoners in their own minds.   Jen’s also a wife and mother of three, a Yorkie dog mom, an entrepreneur, podcast host, former elite fitness studio owner, yoga studio owner, fitness model, national-level fitness competitor, competitive

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Anthony Jay! Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors.  After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol.  Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light. Currently, in addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration.   Enjoy!   Connect with Anthony: Website: https://www.ajconsultingcompany.com/   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a sp

Welcome back to the podcast! In today’s must-listen episode, Chantel got to continue speaking with Dr. Christal Blanchard! Dr. Christal is a Naturopathic Doctor who once struggled with diarrhea, knee pain and arthritis, yeast infections, bloating, gas, debilitating abdominal cramps, ovarian and breast cysts, fatigue and anxiety. After going through naturopathic medical school and finding the root causes of her symptoms (SIBO, candida, parasites, etc..), she finally healed herself and started to focus her practice around digestion and healing the gut from infections and other inflammatory stressors. She has been in practice for over 10 years and has successfully treated thousands of people.   Enjoy!   Connect with Dr. Christal: Website: https://christal-blanchard.mykajabi.com/The-Banish-Bloat-Blueprint   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrou

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Christal Blanchard! Dr. Christal is a Naturopathic Doctor who once struggled with diarrhea, knee pain and arthritis, yeast infections, bloating, gas, debilitating abdominal cramps, ovarian and breast cysts, fatigue and anxiety. After going through naturopathic medical school and finding the root causes of her symptoms (SIBO, candida, parasites, etc..), she finally healed herself and started to focus her practice around digestion and healing the gut from infections and other inflammatory stressors. She has been in practice for over 10 years and has successfully treated thousands of people.   Enjoy!   Connect with Dr. Christal: Website: https://christal-blanchard.mykajabi.com/The-Banish-Bloat-Blueprint   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://b

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Paul Saladino! He is a board certified physician and nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona focusing on integrative medicine and nutritional biochemistry.   Enjoy!   Connect with Paul: Website: https://heartandsoil.co/  USE CODE CHANTELRAY FOR A SPECIAL DISCOUNT   Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway   Use code waistaway for a special discount!   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    Just Thrive: https://justthrivehe

Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Rob Stuart! In his twenties, he experienced a tumultuous phase in his life, hitting rock bottom due to his reckless lifestyle. Engaging in excessive partying and neglecting self-care, he paid little attention to his well-being. Consequently, his health deteriorated rapidly, leading to kidney surgery from the strain of taking too many supplements as a weight lifter.   Various health issues plagued him, including a torn rotator cuff in his shoulder, digestive problems, and persistent battles with dermatitis, eczema, and IBS. The constant pain and suffering prompted him to seek help, turning to conventional medicine by visiting his local doctor, who prescribed drugs and surgery. However, this approach did not yield positive results; instead, his condition worsened significantly. Following shoulder surgery, he found himself immobile for around six months, and the combination of prescription drug

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition.   He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.    Enjoy!   Connect with Morley Robbins: Website:

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Mark Scott! He has been in the healthcare field since 1996. He is the founder of the Total Health Center, a Certified Nutrition Specialist, Certified Functional Medicine Practitioner and Board Certified in Integrative Medicine. He has been described as enthusiastic, energetic, motivational, inspiring, and informative. He listens and answers questions; contributes information; and is genuinely concerned with each patients recovery and  health. He loves what he does and  it shows. As a healthcare practitioner, author, lecturer and perpetual seeker of knowledge, Dr. Scott is well respected and looked to as an expert in the natural health care field. In addition, he has given hundreds of health care seminars. He is enthusiastic about talking to people. His mission is getting people better and keeping them healthy.   Enjoy!   Connect with Dr. Scott: Websites: https://totalhealthcentervb.com/?doing_wp_cron=1603911118.90958809

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Stacey Littlefield! Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health, Stacey Littlefield graduated from Valparaiso University with a major in Biology. After college, she began working in the natural medicine industry as a researcher for Cloudburst Marketing. There, she specialized in educating the professional market and the sales staff on products and key health food retailers.   In 2000, she moved from the office to the field as a sales representative, managing over 200 accounts in the Chicagoland area. Stacy began working with Redd Remedies® CEO Dan Chapman in 2003. Employing her background in science and her drive for developing a healthful product, Stacey worked with Dan to launch Redd Remedies with a focus on helping individuals put their health in order.   In 2005, Stacey was designated Product Formulator and Research Director of Redd Remedies. Since 2004,

Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Keesha Ewers! She is the founder of The Academy for Integrative Medicine, an integrative medicine expert, a board-certified functional medicine provider, a best-selling author, and a TEDx speaker. It was a pleasure to have Dr. Keesha Ewers join us for this episode.    Enjoy!   Connect with Dr. Keesha: Website: https://www.drkeesha.com/    Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway   Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway   Use code waistaway for a special discount!   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    Just Thrive: https://ju

Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Daniel Kalish.     Enjoy!   Connect with Dr. Kalish: Website: https://www.kalishwellness.com/    Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway   Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway   Use code waistaway for a special discount!   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon code: waistaway for 15% off site wide    Primal Life Organic: http://www.naturalteethwhiteners.com/    True Cellular Formulas: www.truecellularformulas.com/chantelrayway   Coupon code: waistaway 

Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Joseph Mercola.   Enjoy!   Connect with Dr. Mercola: Website: https://www.mercola.com/    Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway   Use code waistaway10 for a special discount!   Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway   Use code waistaway for a special discount!   Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon code: waistaway for 15% off site wide    Primal Life Organic: http://www.naturalteethwhiteners.com/    True Cellular Formulas: www.truecellularformulas.com/chantelrayway   Coupon code: waistaway  for 10%