5 Minutes To Sexy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 16:09:31
- More information
Informações:
Synopsis
The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.Comments or questions? Email Luci at luci@5minutestosexy.com!
Episodes
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![Taking Care of Your Sexy Skin]()
Taking Care of Your Sexy Skin
30/03/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![5 Reasons Calorie Counting Is A Bust]()
5 Reasons Calorie Counting Is A Bust
23/03/2016 Duration: 06minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Time For a Sexy Reset]()
Time For a Sexy Reset
17/03/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![3 Tips for Sexy Eating]()
3 Tips for Sexy Eating
15/03/2016 Duration: 03minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Is Good Parenting Destroying Your Health?]()
Is Good Parenting Destroying Your Health?
07/03/2016 Duration: 04minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![3 Reasons Home Workout Programs Fail]()
3 Reasons Home Workout Programs Fail
03/03/2016 Duration: 06minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Overcoming Supermom Syndrome]()
Overcoming Supermom Syndrome
22/02/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Your Best Year Yet]()
Your Best Year Yet
17/02/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Love All Year Long]()
Love All Year Long
12/02/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![The Trouble With Cheat Meals]()
The Trouble With Cheat Meals
01/02/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Effectively Changing Habits]()
Effectively Changing Habits
25/01/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![5 REAL Resolutions For Your Real Life]()
5 REAL Resolutions For Your Real Life
21/01/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![3 Non-Scale Ways to Measure Progress]()
3 Non-Scale Ways to Measure Progress
18/01/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Does Eating Fat Make Us Fat?]()
Does Eating Fat Make Us Fat?
14/01/2016 Duration: 06minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![BEST Time Hack For A Sexy Life]()
BEST Time Hack For A Sexy Life
11/01/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![3 Steps To A Delish Green Smoothie]()
3 Steps To A Delish Green Smoothie
07/01/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Exercising to Strengthen Your...Vagina??]()
Exercising to Strengthen Your...Vagina??
04/01/2016 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Taking Small, Intentional Steps]()
Taking Small, Intentional Steps
30/12/2015 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Visualizing Your Goals]()
Visualizing Your Goals
28/12/2015 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
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![Finding Motivation to Exercise]()
Finding Motivation to Exercise
26/12/2015 Duration: 05minThe busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.
