Jocko Podcast

How to stay disciplined with a busy schedule and avoid burnout.Drama in the business bringing everybody down. What to do.Best way to stay on The Path with a significant injury.Needing a mental rest, but life is too hectic and I can't slow down.How to keep from falling asleep unwanted.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Bo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Conference champion out of Pennsylvania State University.Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner and was also named the 2019 Big Ten Athlete of the Year.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<A Tendency to Do Nothing or Remain Unchanged. Inertia.Starting Jiu Jitsu with Knee injuries.Feeling beat down, hurt, bruised ego, and no motivation.Jiu Jitsu? Or Krav Maga?Should you be more social? Would it improve your life?Overcome self-sabotage.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired)Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEALSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

.Talking about it.. VS. Being About it.How to teach kids appreciation in life. Can't figure out why my colleague doesn't seem to like me.Should you take it easy in Jiu Jitsu training if you're physically superior?Building trust in the Police force, along with accountability. Rectifying a wrong professional decision. Getting onto a better path.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur.One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Is it true that everyone around you has something to teach?Can you forgive a child molester if he feels remorse?Does my size matter in joining a fighting force?What if you don't want to accept a promotion?I think I'm weak, but I still want to be a high-speed operator.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones.He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.You can support Stronghold’s mission at www.strongholdrescue.org .Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Don't Confuse Your Thoughts for Your FeelingsFinancially improving as a single parent.Improving relationships when you're on The Spectrum.How to network with good people.Getting over past trauma to excel in life.Being more concise to improve being the leader.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder.Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into Phi Kappa Phi (The National Honor Society), Tau Beta Pi (The National Engineering Honor Society), and Sigma Pi Sigma (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he gra

Having the correct protocol for dealing with stressers. Doing good but unfulfilled as a young man. How to recover from making a terrible impression. Follow the money? Or follow the passion?Dealing with an environment full of gossip. How to raise your kids to be confident and self-assured. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"No Compromise"Should you start Jiu Jitsu at 47 if you have a goal to get a black belt.What about Metallica?What would you need to go to war by yourself?How to prepare for a career as a corrections officer. What to do if a girl is a really good catch and is really into you, but you're not as into her.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Leif recount lessons to help build a powerful culture around an organization or group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND<Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND<How to Mentally Prep for a Stressful Situation.Information fast VS Accurate.Best leadership advice that Jocko has received.Wife wants to start Jiu Jitsu. Husband does not approve.Dealing with the loss of a loved one.Having trouble with recruitment in the EMT field.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Amongst the scene of unsupportable horror.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Sometimes You Have No Good Options, But You HAVE TO Make a Move.How to effectively deal with constant mishaps and frustrations.How to turn a shabby day into a productive day with momentum.How to effectively and reliably train your dog.Pulling rank VS Taking the high ground.Taking a job that is morally wrong to get ahead??Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko UNDERGROUND<Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content