Deep Relaxation Meditation

  • Author: Sandra Stoodley
  • Narrator: Sandra Stoodley
  • Publisher: Lightspeed Visual Technologies
  • Duration: 0:11:36
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Synopsis

Deep Relaxation for busy minds. This meditation is easily learned with incredible benefits. Just 8 minutes to rest, restore and recharge your energy. Use this deep relaxation technique, eyes open or closed, to improve mental focus.

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