Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

Topics: 1. New to Paleo and Gluten-Free lifestyle. [11:50]2. Food intolerance and travel/indulging. [19:05]3. Type 2 Diabetes, Paleo and Sweeteners. [30:35]4. Mom’s fat-loss stall while family progresses. [40:50]5. Non-Paleo vices, artificial sweeteners & weight-loss stall. [53:30]6. Omega 3:6 ratios, supplementing and daily bacon. [60:50

Topics:  1: Stubborn belly fat. [12:45]2: Prioritizing Paleo choices/cheats. [27:10]3: Helping mom transition to Paleo, how bad is milk? Almond milk okay? [41:50]4: Nutrition for long/endurance bike rides [39:00]

Topics:  1. Heavy cream/fish calming to the mind. [30:32]2. Incorporating more healthy fats for a picky-eater child. [32:50]3. Coffee/Caffeine and Paleo [41:50]4. Anorexia & Low-Carb High-Fat Paleo [55:35]

Topics  1: Natural, non-toxic beauty products [8:00] 2: Paleo vs Low Carb [20:08] #3: Crazy sugar cravings [34:55] 4: Adding foods back to an AI paleo diet protocol? [46:10] 5: Paleo nutrition education and putting it into practice [54:45]

Topics: 1: Celiac Disease [5:04]2: Fertilily and Paleo [16:09]3: Weight gain (wanted) without eating a lot of fruit [27:35]4: Vitamin D [35:17]5: PMS & carb cravings [43:00]6: Raw food, Intermittent Fasting & Ketosis [47:05]

Topics:  1. Paleo podcast critical mass? [17:51] 2. Still hungry after lunch, what’s missing? [30:17] 3. New to Paleo: How much fruit? Milk & cheese? [39:31] 4. Alternatives to water? [47:22] #5: Weight loss stall, why? [53:47]