Podrunner: Workout Music

This high-energy mix is funky in the first half and rocking in the second, with a smooth but noticeable build in energy throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nikola & Sasha - Electrik Funk (Frank Solano's Deep Tissue Rub) 02. Adam K - Wrong Guru (Olivier Giacomotto Remix) 03. Tony Thomas - Drifting Mind 04. Tony Mendez - Soundscapes (Thee-O's Tribal Remix)] 05. Jevne and Spur - Something Inside (Jevne's Funky Fingers Mix) 06. Mikel Curcio - Lost in Life 07. Spur - Funklamentary (Jevne's Onethirty Remix) 08. John Acquaviva, Olivier Giacomotto - Hoo Cha Cha 09. DJ Denise - Funtime (DJ Deckster Remix) 10. Constantine, Anthony Hernandez - Habanero (Johnny Dangerously Breaks Remix) 11. Dima - Empty (Serge Blake's Darkness Mix) 12. Studio 51 - Traveling On 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All

A nice, smooth, housey mix with a great vibe throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Chuck Love - Yellow Truth 02. Spur - Funklamentary 03. Hoel James - Cafe Chantilly 04. Jevne - Keep It Going 05. Ronan - Inside 06. Noir, WestBoy - She's Got My Heart (Uner and Coyu Remix) 07. Saccao - Dirri Dirri 08. James Le Freak, Quembino - Alpha - Lissat & Voltaxx Re-Edit 09. Diovanni - Perfeita Sintonia (Instrumental Mix) 10. Ivan Project - Far But Near 11. Studio 51 - Traveling On 12. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Percussive tracks that build to energetic, uplifting, jazz-flavored music, then pump you up with in-your-face tech house. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ City - Electric Wobble (Elusive Prog Tech Mix) 02. Federico Giust - Wooe 03. Sebastian Ledher - Marco 04. Saccao - Imma 05. Younes B - Marrakesh - MHD Remix 06. Robert Burian - Freedom 07. Tony Thomas - Beats Treat (Jevne Remix) 08. Neztic - Hidrosoul 09. John Paul Jakub - Just Strut 10. Cage Page - Say Hello 11. D Rex - Few Miles 12. John Paul Jakub - The City == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A continually evolving mix of styles that takes on energy as it goes, to give you energy as you go. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Eight Minus Eight - Snakebite (Captain Random's Remix) 02. Martin Garnier - My Way 03. Maji - YEA 04. Cristian Monak - Enjoy 05. Libex - Gin Gin - Manuel De La Mare Remix 06. Bilro & Barbosa - Inkara 07. Lady Packa - Ultrasound 08. Evan Gamble Lewis - Tonight 09. DJ Isaac Shake - Ale Ale 10. Naked Beats - Breathe 11. Flex, No Limits Project - For You (Instrumental Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Handsaws, windup clocks, Marine cadence, and nitro-fueled tracks on three decks make this the most insane Podrunner mix ever. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Neztic - Rudo 02. NiCe7 - Elisa 03. Bang Bang - In the Bowl 04. Lu Geremine - La Conga De Tu Madre 05. Maxdal - Sensual Guitar 06. Maxdal - Tribalandia 07. Joseph Mercado - Da Madness 08. Undecided - Heavy Cargo (Neztic Remix) 09. C-System - Central 10. Roy RosenfelD - Jerusalem 11. Break The Box - Anika 12. Seed Of Sound - Yacht Trip 13. Gee Traxx - Good Days 14. Albert Van Leizer - Mexico Of Night 2010 (2010 Rework) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Party like it's 25 years till 1999 with this disco & funk-flavored workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Hitch, Morin - Plag 02. Ali Kay - Welcome to Bollywood 03. Bollo - Gimme Some 04. Garnier - Willy Jeans 05. Marco Lys - Mombasa (Siwell Remix) 06. Sceneheadz - Scruffy Mcriggin (Jevne's Primed Remix) 07. DJ Ax - Ready to Go 08. DJ Marshall - Funk Magic 09. NiCe7 - Tekuna 10. DJ Marshall - Move Your Body == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This mix emphasizes tribal percussion that intensifies to an uplifting trance-music peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Daw - Jazzmind (Yohan Esprada Mix) 02. Stanlie Diaz, Severyn Clain - Costa Del Mar 03. Alex Dimou - Bacalao (Mollan Mix) 04. Alex Dimou - Collision (Giovanni Damico Mix) 05. Crazy Sonic - One Too Much (Ken Hayakawa Remix) 06. Joyful Deep - Yebo Africa (Main Mix) 07. B. Original, J.A.M.O.N., Jangatha (Push) 08. Outstrip - Tweak It (Alex Cool Remix) 09. Indie O - Esmeralda 10. Vasiliy Goodkov - Memoires 11. Erven Miller - Spring Breeze (Viceverse Remix) 12. Erven Miller - Dreamland == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of th

This mix evolves from primal drumming to gonzo synth breakbeat and increases in intensity to fuel your journey. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Deep Soul Unit - A Day in the Forest 02. Chris Melin - Bagartorp 03. Hector Couto - Be Water (F.Sonik Remix) 04. Mel Rosario - Generation Gap 05. Laborderie - My Best Time (Instrumental Mix) 06. Castlebed - Fresh Jack (Rustin Davis Remix) 07. Equal Project - Lost In Traffic 08. F-Word - Future (Home Alone Remix) 09. Lady Packa - Don't Let the Feeling Go 10. Peter Break - Never 11. Will Alonso - House of Fire 12. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohi

An electronic dance music sampler that starts off with low-key tech house and ends up with breakbeat insanity at the peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Kasa Remixoff - Chicago 02. Mikro Housebrothers - Feel It 03. Audiotrucs - Arcanum (ILyke Remix) 04. Audionova - Cats N Chains 05. Michael & Levan - Free Fall (Dynamic Illusion's Cloud West Paradise Mix) 06. Moti Brothers - Control 07. Luke Star, Yves Eaux, Leron - Catwalk Drama (Deep Mix) 08. Paul Kwitek, Roxanne Morganstern - Black Ocean (Ocinirom & K Pax Remix) 09. Belocca, Soneec, and Chris Lauer - Makin' Music (Original Dub Mix) 10. Undecided, Great Scott - American Gangster 11. Nightriders - Hey (Chris Lake & Marco Lys Re-Edit) 12. Redloft - Second Sunrise (Santiago Deep Remix) 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other mat

A fairly low-key first half, and then the energy ramps up. A nice, smooth mix with a pleasant vibe throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Dark Beat - Yamore 02. D Dub - Deep Blue (Noir's Klimaks Remix) 03. WiRe - Electrical Men 04. Santa Fe - Traq Wan 05. Pirupa, Pigi - Sweet Devil 06. Timo Garcia, Jerome Sydenham - Mutualism 07. Seth Vogt - On Your Own 08. Chris Lake, Marco Lys - Running Out (Mind Electric Remix) 09. Shane Berry - Aurora Borealis (J R's Electro-Breaks Remix) 10. Clubbism Technology - Collision 11. Lunar Shift - Ashes (Access Denied Remix) 12. Sean Godsall, Jon Lewis - Nikki's Tent == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of t

The final mix in the Bass Ten intervals series is an "escalator" mix that pulls out all the stops for a great run and a strong finish. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 05 min. @ 150 BPM (warmup) 10 min. @ 165 BPM 01 min. @ 150 BPM 10 min. @ 170 BPM 01 min. @ 150 BPM 10 min. @ 175 BPM 05 min. @ 150 BPM (cooldown) PLAYLIST 01. Anna Stefani - Sao Tome 02. Graham Dunn - Panfried Funk 03. Jon Sweetname - Damos 04. Tactica - Loretto Song (Felix Stone Remix) 05. Feno - Spirit Level (Shane Berry Remix) 06. Dragosh - Get Late 07. Audioklinik - Knock Out 08. Isaac Fisherman, Sam Stroke - Gone Forever (Kid Merkury Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast o

Number Four in Podrunner' popular conditioning intervals series cranks up the intensity to help keep you going. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 05 min. @ 150 BPM (warmup) 10 min. @ 175 BPM 01 min. @ 150 BPM 10 min. @ 175 BPM 01 min. @ 150 BPM 10 min. @ 175 BPM 05 min. @ 150 BPM (cooldown) PLAYLIST 01. Reset Robot - We Do It (James Talk Remix) 02. Chris Lake, Marco Lys - Cross The Line (LJ MTX, & Ciconte Remix) 03. W.A.N. - That Night 04. Skylab 2000 - Rollergirl (LJ MTX, & Ciconte Remix) 05. Digibox - Passenger 06. The Playfellow - The Gunz (Sidel Remix) 07. Daniel D - Cash Money 08. Adam Gadomski - Sun In The Winter == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance

Third in our popular series of ten-to-one intervals designed to build endurance and help muscle development. BPM CHART 05 min. @ 150 BPM (warmup) 10 min. @ 170 BPM 01 min. @ 150 BPM 10 min. @ 170 BPM 01 min. @ 150 BPM 10 min. @ 170 BPM 05 min. @ 150 BPM (cooldown) Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Francesco Bonora - Flute Olenza 02. Hubert Gomez - Leonela Deep (Nhestor Remix) 03. Random Soul - Prime For The Airwaves (Da Sunlounge Remix) 04. Storyteller - Proof 05. Burak Harsitlioglu - Crack The Wall 06. Audioklinik - Cubus 07. Shane Berry - Aurora Borealis (Doubledecker Remix) 08. Paul Kwitek - In The Past == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of

Second in a series of ten-to-one intervals designed to build endurance and help muscle development. BPM CHART 05 min. @ 150 BPM (warmup) 10 min. @ 165 BPM 01 min. @ 150 BPM 10 min. @ 165 BPM 01 min. @ 150 BPM 10 min. @ 165 BPM 05 min. @ 150 BPM (cooldown) Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Tolga Diler - Direction Istanbul Secret Groovers Remix 02. F.Sonik - ZuluMal 03. Gabe, Marcello V.O.R. - Maracatumara 04. Andy Clockwork - Sprung Clocktower 05. Triple Agent - Metamorphosis (Kultur & Colombo Remix) 06. Halobeatz, Matroid - All Glory 07. Beat Rangers - Where Are My Glasses (Blazer Remix) 08. Total Sound - Sunbeam On Twilight == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public perfor

First in a series of ten-to-one intervals designed to build endurance and help muscle development. BPM CHART 5 min. @ 150 BPM (warmup) 10 min. @ 160 BPM 1 min. @ 150 BPM 10 min. @ 160 BPM 1 min. @ 150 BPM 10 min. @ 160 BPM 1 min. @ 150 BPM 5 min. @ 150 BPM (cooldown) Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Carlo In Action - U See Me 02. Metodi Hristov - Way Out Of Here 03. Groove Coctail - Romance (Original Vocal Mix) 04. Digital Breaks Foundation - Experience 05. DJ Wady - Sunshine 06. Home Alone - The Sound (EK Remix) 07. Jevne - Between Gravity 08. Jozhy K - Cloud of Gladnesses == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Jazz-influenced house music chock full o' blue notes, open chords, and silky smooth vocals to turn your workout into a glide. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Onur Ozman - In This City 02. Chuck Love - Minneapolis Coming At Ya (Edmund The BlaX Remix) 03. Peeta - You Don't Know 04. Andy Clockwork - Four Files Deep 05. Daniel Marques, Marcello V.O.R. - Del Rey (Hector Couto Remix) 06. Hector Couto - Be Water 07. Butch - Chakra (Deep Down Beatless Mix) 08. F.Sonik - Children's Claps 09. Bass Kleph - I'll Be OK 10. DJaib - Special Inside 11. Welldone, Rene Maker - No Name (DJ Wady Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibit

One third tribal house, one third progressive house, one third trance, one hundred percent adrenalin. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Hector Couto - Piccolo Song 02. DJ Care, DJ Keish - Shipuka 03. Munchies - Are You (Funk Mediterraneo Remix) 04. DJ Jeremy TB - T.A.B.U (Branchie Remix) 05. Indie O - Crunch 06. Cage Page - Say Hello (Triple Agent Remix) 07. Digital Breaks Foundation - Override (Cosmonaut's Formation Remix) 08. Neztic - Kickin Down (Mesmer Remix) 09. Beat Rangers - Frequency Riders (Triple Agent Remix) 10. Macho - Fallen 11. MiracleBlue - Gravity 12. Burak Harsitlioglu - White Forest == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this a

A gentle beginning that quickly gathers energy until a full-out gonzo peak, then a nice, long release to a feel-good ending. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Stefano Vozza - 20 (Itokim Reinterpretation) 02. James Talk - The Beginning (Gorge Remix) 03. Lebzito - Music Has the Power (Frana 6 Feet Deeper Instrumental Mix) 04. Mark Wells, Tom Brady, Dan Ready - Move (Secret Groovers Remix) 05. Reclusive - Swing Madness 06. Kruse & Nuernberg - Lovers n' Fighters (DJ Madskillz Remix) 07. John Acquaviva, Olivier Giacomotto - Black Mamba 08. IMON - Bailalo 09. John De Mark - Waves 10. Soundskeeper Willy - Always Left Wondering 11. Junior Legh - Locomambo Shit (Styrus Chip & Junior Legh Make Me Want2 Remix) 12. Oxy Beat - The Beat == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All ri

This workout mix combines many different styles with one goal: Keep you moving. Hugely increasing energy in this one. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Kabuto & Koji - Sensemi (Amelie Music Remix) 02. Jores - Cadillac Blues 03. Rfx - Leaving Africa 04. Matteo Matteini, Lorenzo Bartoletti - Latina (Hector Couto Remix) 05. Julson - Ni Ya Ba Saba (Jamie D Remix) 06. Mauro B - Me Later 07. Teize - Friday Night (Breastf33der Remix) 08. Swartz, Schulner - Matanka 09. Los Turismo - Watteque 10. Neztic - Moran 11. Retroid, Digital Breaks Foundation - Nighfall (Kultur & Colombo Remix) 12. Nyllon - Kalu - Bruno Be Remix 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, renta

A smooth but intensifying workout mix to help you break through the wall. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Butch - Chakra (Deep Down K-Hole Cut) 02. Noir - Disco.Nnected 03. Luke Alan - Without You 04. Thales Hill - Way Of Life (Re-Work 2010) 05. Sezer Uysal, Evren Ulusoy - In A Crowd (Strict Border Remix) 06. Seth Vogt, Constantine - Houseflyz (T.A.R.D. Remix) 07. Supernova - Amor Productivo 08. Redondo - Caribe (Infinitize Remix) 09. Starlight - System 10. Studio 51 - Morning 11. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.