K.Mack NYC

Informações:

Synopsis

K.Mack [Filmmaker, Director & all around Dope Chick], brings you that NYC energy as she gets into film, her work, life and of course, her feelings. Get ready to vibe out K.Mack style. Twitter: @KMackBrand IG: @__katiemack | @the_kmackbrand

Episodes

  • Tortoise

    09/12/2020 Duration: 18min

    K.Mack gets into how 2020 has been the most traumatizing year ever and desperately needs a break from life. Boxer updates, UNstructure, f*uck ass Indiegogo and slowing it all down. Being a creative w/no health insurance, true self-care and doubt are also discussed this week. Pull up a chair and a glass and get into it. Instagram: @__katiemack | @boxer_film  --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Finding Zee Balance

    02/12/2020 Duration: 30min

    Back on Wednesdays K.Mack gets straight into it. Wondering if she's the only person confused AF during the pandemic, being too fkn considerate, having her brain "picked" and leaning on people are topics this week.  The Road to Boxer has its highs & lows, K.Mack gets into how the training has been affecting her, wrapping up the 1st campaign and her progress. Self-care is imperative - so are her KupKakes - check the Instagram page for the Holiday Cupcake Menu, all proceeds go to Boxer. Instagram: @__katiemack | @boxer_film <-- Support the campaign! There's 10 hours left! --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Nah Marriage

    19/11/2020 Duration: 32min

    This week K.Mack talks detoxing, having her first Black GYN doc, and the baby clock. Cases of the exes, adult friendships, and not marriage are also discussed. Pull up a seat and get into it. Instagram: @__katiemack | @boxer_film <-- Support the campaign! There's 13 days left! --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Fuck This

    12/11/2020 Duration: 37min

    In a relatively raw episode, K.Mack talks life lessons, teenager assumptions, Covid, and feeling absolutely defeated. Instagram: @__katiemack | @boxer_film <-- Support the campaign! --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Boxer Baby

    05/11/2020 Duration: 16min

    Back in pre-production for Boxer, K.Mack is back with updates, how she's feeling, and trying her hardest to keep her head above water. Take care of your mental and stay safe. Instagram: @__katiemack | @boxer_film <-- Support the campaign to help make the rest of this amazing film happen! --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Birthday Girl, It's Your World

    20/08/2020 Duration: 30min

    Back off a lil' hiatus, K.Mack gets into being in "the space," being open and birthdays surprises. Updates on Boxer, transitioning into a new field and feeling good. Take care of your mental good people. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Where Did I F*ck Up?

    09/07/2020 Duration: 30min

    This week K.Mack gets into tending to her mental health, sitting down and taking stock of her life, and life's realizations while getting older. Normalizing jobs you hate, leaving the 9-5, surviving v. living and awaiting "the thing" are all discussed. Take care of your mental good people. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Hu.man Con.nection

    02/07/2020 Duration: 26min

    K.Mack gets into her feels on ghosting, and trying to understand the human connection while giving them the benefit of the doubt. What's the breakpoint for no longer being open when you've been through some ish? How do you manage believing in people and your (silent) expectations? Take care of your mental good people. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Black World, Black Girl

    25/06/2020 Duration: 29min

    K.Mack gets into living light, being mindful of the content you share, no more alcohol and an energy shift in her passion. New people, new energy and good feels are the vibe this week. Take care of your mental space good people. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Dear Diary

    11/06/2020 Duration: 16min

    A verbal diary entry. K.Mack gets into managing an aging parent, working against time and feeling inadequate in these present times. Raw. Take care of your mental space good people. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Giraffe Life

    04/06/2020 Duration: 21min

    At the halfway point of 2020, K.Mack imagines what the full 2020 chapter will look like to the kids in History class in the future. She also gets into finding the daily emotional and mental balance in these wack ass times, pet giraffes, and becoming more comfortable with self.  Take care of your mental space good people. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • There's Only One You, So Whatchu Gon Do?

    21/05/2020 Duration: 31min

    K.Mack gets into the moments she lives for, going through the motions of feeling selfish v. giving, and doing what she's meant to do. She also gets into whether she's confusing her goals/dreams with a non-existent reality, fighting the forever battle of wanting to let her guard down v. being scared, and not settling by any means necessary.  Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Back n Forth

    14/05/2020 Duration: 21min

    Trying to find the middle ground between staying grounding and fighting with the chaos in her mind, K.Mack gets into missing her Dad, wanting to be wanted v. not worrying about anything, and accepting moments of weakness. Urging y'all to figure out what you're supposed to be working on in this global reset, she also gets into the 12 Questions w/Jelly Beans Ascending debut, keeping track of the kind acts to self and getting the words out. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Be Intentional Fam

    07/05/2020 Duration: 30min

    Not faring well during quarantine, K.Mack gets into how it's making her feel these days, how it's affecting her mental and trying to navigate through it. She also gets into the importance of being intentional with everything, refilling her depleted soul and if you're not reciprocating, you can keep it. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Journey Schmurney

    23/04/2020 Duration: 20min

    K.Mack get's into what this week's journey is lookin' like for her, new excitement for the future and how the Devil is doing overtime this week.  Grab some wine and get into it. Rate & review ya girl. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Katie Rosé

    16/04/2020 Duration: 20min

    Are y'all still sane or nah? K.Mack checks in on Day 39 of her Quarantine with a drink in hand. While sending out love, light & good vibes to everyone, she reminds you all that nothing is accidental. Rate & review ya girl. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Shifty Soul

    09/04/2020 Duration: 20min

    K.Mack gets into the shift that's happening and what that looks like for her and her soul, being scared in having faith and being your own worst critic. Letting go of what can't be controlled and some listener perspectives are discussed. Rate & review ya girl. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • *Laugh* *Cry* *Scream* *Pray*

    02/04/2020 Duration: 26min

    Back off a 29 hour road trip, K.Mack gets into how her views on certain things have changed, the guts of how she feels about relationships: whether or not her perspective on what it looks like for her is the right one, and how her window of openness is shifting. She also gets into the continued effects of Covid on her likelihood, feeling lost, creating content, and being prayerful. Rate & review ya girl. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • Quarantine Day 19 - War

    26/03/2020 Duration: 32min

    K.Mack gets into being too nice v. moving how your spirit moves you and fighting the seduction of the everlasting battle of depression and anxiety. She also gets into the fight of wanting to just be v. having to be protective of self and how the Rona is getting to her. Rate & review ya girl. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

  • WTF is Happening

    19/03/2020 Duration: 32min

    -->The K.MackNYC Podcast will now be on Thursdays<-- Switching into Thursday vibes, KMack gets into her 'Rona scare, coping with quarantine, and working from home during all the world f*ck shit. She also gets into how a new energy in her life is challenging her, managing her anxiety, and global friends. Grab a seat and a drink and get into it. Ginger's dope jewelry: @geminiflyii Rate & review ya girl. Instagram: @__katiemack | @the_kmackbrand --> The Work Twitter: @KMackBrand Email: kmacknycpodcast@gmail.com for all questions, comments. Good vibes only. --- Support this podcast: https://anchor.fm/kmack-nyc/support

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