Transformation Tuesday

Informações:

Synopsis

Chris shares what it takes to TRANSFORM you, your life, your business, your performance, your relationships and your health so you can ACTIVATE your EXTRAORDINARY POTENTIAL.

Episodes

  • #63: HOW TO MAKE MORE MONEY

    23/09/2019 Duration: 08min

    Money is neither good nor bad. Money does not have an agenda. Money does not discriminate. This week Chris looks at the different ways we think about money, he take’s a look at our relationship with money and then shares some simple strategies on how to make more money.

  • #62: HOW TO REINVENT YOURSELF

    13/09/2019 Duration: 36min

    How do you reinvent yourself? How do you create your own ongoing transformation? How we attach to our thoughts and feelings determines who we believe we are. When we let go of that, we loosen our identity. When we reinvent ourselves, we allow our identity to fall away. We realise that who we think we are, is just a series of thought patterns. Chris explores the difference between WHO we are and WHAT we are, how this applies to our identity and reinvention and then some simple steps you can take so

  • #61: HOW TO STOP FEELING REGRET

    22/08/2019 Duration: 22min

    Regret. Most of us have felt this feeling at some stage in our lives. How often do you experience regret and is it serving you? This week Chris takes a look at the concept of regret. Many of us place pressure on ourselves to get things "right" which implies there is a "wrong" way of doing things. Chris suggests shifting our language from being around 'right or wrong' and replacing it with a focus on whether we are 'in or out of alignment'. Make this subtle shift and you will find your decision

  • #60: THE SUCCESS OF YOUR BUSINESS IS ACTUALLY ABOUT RELATIONSHIPS

    14/08/2019 Duration: 30min

    Relationships. They are a little known secret and core pillar to the success of your business. If you don’t know people you don’t know business. Many business owners are unconsciously undermining their success because they don't value or understand the power of relationships. This week Chris will be exploring what is truly required from you, your business and relationships so you can ensure your business is a success! Get full show notes and more information here

  • #59: HOW TO INCREASE YOUR SELF WORTH & CHARGE MORE FOR YOUR SERVICES

    12/08/2019 Duration: 26min

    Your impact on someone else's life can be profound. This week Chris will explore how you can truly understand the impact you have in the work you do, how to increase your self worth and how to feel more confident in charging more for your services. Get full show notes and more information here: https://chrisjacksoncoaching.com/59-how-to-increase-your-self-worth-charge-more-for-your-services/

  • #58: HOW TO DEAL WITH DIFFICULT PEOPLE

    01/08/2019 Duration: 30min

    Have you ever wanted to find a new way to deal with difficult people? This week Chris shares with you a simple way to deal with difficult people (and its not what you think it is...) Get full show notes and more information here: https://chrisjacksoncoaching.com/58-how-to-deal-with-difficult-people/

  • #57: HOW TO FORGIVE SOMEONE IT'S EASIER THAN YOU THINK

    26/07/2019 Duration: 23min

    Have you ever found it difficult to really forgive someone? This week Chris shares why forgiveness is not required for me anymore and how you can prevent yourself from falling into victim consciousness with some simple insights. Get full show notes and more information here: https://chrisjacksoncoaching.com/57-how-to-forgive-someone-its-easier-than-you-think/

  • 56: THE MISSING INGREDIENT TO GOAL SETTING

    17/07/2019 Duration: 29min

    In this week’s episode Chris explains why we need to tap into our right brain when it comes to goal setting. (4.24) The missing ingredient is to infuse your goals with INTENTION and a way of BEING! (7.55) STEP 1 – When setting your goal start to elicit a FEELING and BEING state, visualize, feel into and create inspiration from this space. (9.35) STEP 2 – Set an intention for how you want to FEEL and who you want to BE while on the journey to achieving the goal. (12.35) Step 3 – Infuse th

  • #55: How to use inside out thinking to solve any problem

    10/07/2019 Duration: 33min

    This week Chris explores a revolutionary approach to understanding the true nature of consciousness - Inside-out thinking This week Chris touched on the hidden layers of the illusion that go on behind our consciousness. When we argue with reality, we lose 100% percent of the time. Every single emotion has been generated by us. This revolutionary approach is simple, but not easy.

  • #54: CAN YOU HAVE TOO MUCH COMPASSION

    03/07/2019 Duration: 26min

    Can you have too much compassion? This week Chris explores the concept of compassion for self and for others. Compassion is the ability to understand someone and not judge them. Ask yourself: Where am I judging others around how they should behave? Who are the people I find it easy to be kind and compassionate to? A key takeaway is 'In the absence of not understanding something we will judge it' Judgment lies at the core of all suffering!

  • #53: HOW TO CREATE YOUR PERSONAL GROWTH PLAN

    03/07/2019 Duration: 36min

    Ever wonder what you should be focusing on in your personal growth? Do you find you want to work on everything all at the same time? Do you feel you have way too much to do and there’s not enough time? This approach to personal growth results is self judgement, feeling inferior and not feeling good enough. This week, Chris share’s his strategy and philosophy for designing a personal growth curriculum that allows you to feel focused and on track.

  • #52 : HOW TO DEAL WITH A CRISIS

    03/07/2019 Duration: 33min

    How do you deal with a crisis? 1. Have gratitude for having your awareness of your experience (11.30) 2. View a crisis as an opportunity to grow and learn (13.00) 3. Consciously breath - this will begin to shut down the fight or flight response and calm you down (15.01) 4. Focus on your resistance to the information you are receiving and what emotions you are experiencing (16.47) 5. Journal as you experience the crisis to elevate your awareness your experience (19.30)

  • #51: SEVEN EASY STEPS TO HIGHER CONSCIOUSNESS

    13/06/2019 Duration: 22min

    SEVEN easy steps to reaching higher levels of consciousness 1. Set a daily alarm on your phone to be present to your environment for 5 minutes (2.13) 2. Infuse a series of daily alarms on your phone to remind yourself of loving daily practices(6.30) 3. Randomly smile or say hello to strangers (10.43) 4. Send a positive intention and vibes before you make a call/send an email (12.10) 5. Acknowledge and compliment people on what you like about them (14.14) 6. Whenever you connect with someone,

  • #50:THE KEYS TO EMOTIONAL MASTERY

    06/06/2019 Duration: 26min

    Join Chris this week where he reveals the THREE keys to emotional mastery. Once we understand these key pillars, it gives us the ability to take emotional mastery to a whole new level. 1. Our thinking creates our reality (2.55) 2. Invisible Filters - fears, limiting beliefs, negative emotions, judgements (13.07) 3. Not Understanding Yourself or the Situation - this is occurring when you are limited in your expression or not taking action (17.58)

  • #49 HOW TO DESIGN THE ULTIMATE RITUAL

    30/05/2019 Duration: 35min

    Some people bound out of bed every morning, while others press snooze on the alarm. Having a morning ritual means you can design your life and create a morning where you cultivate energy, vitality, spirit and inspiration. You create momentum for your day. On tonight’s episode of Transformation Tuesday Chris shares with us a menu of ideas and tools he uses to start his day. Pick 2-3 things off this list that you will start to implement each week. Start small and progressively build up over.

  • #48: HOW TO ACCELERATE YOUR PERSONAL GROWTH WITH STRATEGIC JOURNALLING

    22/05/2019 Duration: 39min

    Tune in as Chris takes a look at journaling for success. For anyone who wants to ACCELERATE their personal growth then you do not want to miss this episode! Chris explores and explains the different purposes and pillars of journaling and why this will accelerate your success in life and business. FOUR PILLARS of JOURNALING #1: Mood Boosting Journaling (9.22) Q. What did I learn? #2: Self Reflective Learning Journaling (14.00) Q. What did I learn today? #3: Resistance Journaling (19.51)

  • #47: HOW TO SOLVE ANY PROBLEM

    17/05/2019

    Tonight is a VERY powerful episode! When you understand and embody Chris's FOUR part framework, you will discover how to solve any problem! Not getting the results you want in life? Want to earn more money? Wish you could grow your business faster? Embody this FOUR part framework and you will access a higher version of self, taking the results in your life to the next level. 1. Take responsibility for being the cause of all of your problems (3.02mins) 2. Understand and recognise the resista

  • #46: HOW TO TAKE 100% RESPONSIBILITY FOR YOUR LIFE

    16/05/2019 Duration: 28min

    Do you know how to take 100% responsibility for your life? Tonight, Chris takes a deep dive into responsibility! What is responsibility? What is ownership? What is accountability? Once you understand this concept of taking 100% responsibility, your experience in life will elevate to a whole new level. Get full show notes and more information here: [insert relevant website]

  • #45: WHAT IS A THOUGHT? (THE REALISATION THAT COULD CHANGE YOUR LIFE)

    02/05/2019 Duration: 36min

    What is a thought? How do you react or relate to your thoughts? Tonight, Chris takes a deep dive into our thoughts. By understand our thoughts, we gain access to hacking our reality. Thoughts are just energy, a packet of information, a vibration, a frequency. They are neither good nor bad and are information that is just being stored as energy. Once you embody this idea and when you become aware of the 70,000 thoughts you have each day, you are now empowered to make the choice

  • #44: FIVE BELIEF SYSTEMS FOR SUCCESS

    24/04/2019 Duration: 38min

    Your beliefs define and impact your results. They are one of THE most important filters. What types of beliefs do you need to install at the deep unconscious level in order to create the life you want? Join Chris for Transformation Tuesday, where in this week's episode he explores the FIVE most powerful belief systems that will transform your LIFE and BUSINESS. 1. Life has no meaning, except the meaning we choose to give it (7.42mins) 2. There is no such thing a failure (13.38mins)...

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