Justin Horneker

Justin Horneker

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 0:28:45
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Synopsis

The home for addendums to "The Running Through It" Podcast as well as other musings from my life in coaching.

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Episodes

Coach's Corner Ep. 3 - Mobility & Injury Prevention

21/05/2018 Duration: 09min

I tackle Injury Prevention and best mobility Practices in this week's coach's corner. Join this week's conversation using #runwithjustin And by Following me on social media @hornekerjustin Check out this week's workout here - youtu.be/0dlNSE-o_G8

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Running With Anxiety

15/05/2018 Duration: 10min

I talk about the struggles involved in running with anxiety in this week's Coach's Corner. Relevant Links: What we can learn from Madison Holleran - medium.com/@hornekerjustin/wha…olleran-75847aff745 Mental Health & Student Athletes - www.youtube.com/watch?v=QQBwpVA8SLI&t=41s Let's Talk Anxiety - youtu.be/Knl70dxyLUY Follow Me on IG/Twitter - @Hornekerjustin Facebook - JustinHornekerRunning #Runwithjustin to keep the conversation going

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Coach's Corner Ep. 1 - Marathon Recovery

03/05/2018 Duration: 08min

Asbel Kiprop tests positive?! as well as the Latest Clip from my Podcast "Running Through It" Discussing Marathon Recovery - as always you can catch the full podcast here: https://www.stitcher.com/podcast/running-through-it

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