Konnect And Elevate Podcast



On Konnect and Elevate Podcast Eva and Racquel talk about all things relating to women living in the 21st century, from Health to Wellness, to Finance and Spirituality to help ease your challenges, get you unstuck, inspire and support you in your life’s journey.


  • Empowered Women's Series- Episode One- Dr Laura Brayton

    21/01/2019 Duration: 36min
  • Episode 20; Reflection on year 2018, obstacles faced and lessons learned

    10/01/2019 Duration: 30min
  • Do you want to feel passionate about your job again?

    16/10/2018 Duration: 46min
  • Episode 17 - Proven Strategies To Use When Facing Obstacles On Your Path To Success

    20/09/2018 Duration: 24min
  • Episode 16th: How to embrace change and let go as you step into your power?

    22/08/2018 Duration: 47min
  • Episode 15 - How To Attract Healthy Relationships And Break Unhealthy Dynamics

    10/07/2018 Duration: 51min
  • How to approach weight loss when the "traditional way" does not work? Is it time for a change?

    11/06/2018 Duration: 47min
  • The importance of hiring a mentor and how it can help you to achieve your goals faster!

    24/05/2018 Duration: 45min
  • Episode 12 - Transitioning Careers & The Uncertainties That Arise

    10/05/2018 Duration: 39min
  • Episode11- 11: How do you position yourself to be recognized in your job or business?

    18/04/2018 Duration: 40min
  • Episode 10- Are The Relationships In Our Life Serving Us?

    03/04/2018 Duration: 39min
  • Emotional Awareness - Episode 9

    07/03/2018 Duration: 35min
  • How do we go from being overwhelmed to creating a life that we can enjoy?

    13/02/2018 Duration: 41min
  • Episode7 - Perfectionism

    31/01/2018 Duration: 42min
  • Episode 6- Get Unstuck

    17/01/2018 Duration: 31min
  • The Importance And Purpose Of Goal Setting In All Areas Of Your Life

    26/12/2017 Duration: 32min
  • How to Thrive Around the Holidays?

    13/12/2017 Duration: 33min
  • PART 2- Eva's Story Continues

    12/12/2017 Duration: 18min
  • Episode Two; Racquel’s Journey-How to know when you are living on purpose?

    30/11/2017 Duration: 58min
  • Eva's Life Journey; How did Self-Love Tranform Eva's Life?

    26/11/2017 Duration: 51min