Ask The Therapist (with Dr. Nicholas Jenner)

Informações:

Synopsis

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My name is Dr. Nicholas Jenner, I offer online therapy and phone counseling in the comfort of your own home or office. Contact me today at therapy@drnjenner.com.Website: www.drnjenner.comBlog: www.boundariesofthesoul.comFree From Codependency: www.freefromcodependency.com

Episodes

  • E21: Codependency and polarized thinking, the key to healthy thought patterns

    E21: Codependency and polarized thinking, the key to healthy thought patterns

    19/03/2018 Duration: 20min

    The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma. They follow us into adulthood and they are powerful influences on our lives. However, they stop us moving forward and facing our real fears. Learn how to identify and work with the protectors to move yourself forward. For more resources and articles: www.drnjenner.com www.boundariesofthesoul.com www.freefromcodependency.com or contact Dr Jenner: therapy@drnjenner.com

  • Episode 20: The 7 Day Challenge To Change One Thing In Your Life That is Holding You Back!

    Episode 20: The 7 Day Challenge To Change One Thing In Your Life That is Holding You Back!

    21/02/2018 Duration: 16min

    When you are knowingly aware that you are doing or not doing something that could move you forward, you are living a lie. It starts as a small lie and turns into a much larger lie that tells you "I can't". While living this lie, we look only for the evidence that will uphold this lie and reject counter evidence. Start telling yourself the truth and take at least one issue forward using our 7 Day Challenge. Good Luck! Links below: - (PODCAST) Doing The Right Thing https://youtu.be/YcFsoZr2h9w - (Blog) https://boundariesofthesoul.com/ - (Blog dedicated to Codependency Issues) https://freefromcodependency.com/ - (Website) https://www.drnjenner.com/ Contact Dr. Jenner at therapy@drnjenner.com

  • The Thinking Triangle Or Release Yourself From Dysfunctional Thinking (E18 with Dr Nicholas Jenner)

    The Thinking Triangle Or Release Yourself From Dysfunctional Thinking (E18 with Dr Nicholas Jenner)

    06/02/2018 Duration: 22min

    The inner critic and the inner rebel are powerful concepts in our thinking. They can drive us to extreme behavior or the feeling of being stuck in a rut with no way out. Learn today how to recognize and understand these voices and counter them with another empowering influence. For more resources, visit: https://www.drnjenner.com https://www.boundariesofthesoul.com https://www.freefromcodependency.com or email Dr Jenner: therapy@drnjenner.com

  • Framework For Conflict Resolution/Dos and donts (Episode 16)

    Framework For Conflict Resolution/Do's and don'ts (Episode 16)

    04/09/2017 Duration: 22min

    We can safely say that the inability to resolve conflict effectively is one of the main reasons for marriage or relationship breakdown. In this podcast, Dr. Nicholas Jenner introduces a framework which, in his experience, is an effective way to resolve conflict and indeed improve the relationship. For more resources and articles/ https://www.drnjenner.com https://boundariesofthesoul.com https://freefromcodependency.com therapy@drnjenner.com

  • Make Divorce About The Kids And Not You (Episode 15)

    Make Divorce About The Kids And Not You (Episode 15)

    12/07/2017 Duration: 27min

    What happens when divorce shatters a family and puts parents on opposing sides. Learn about how children can be affected and protected from the worst excesses of separation behavior. For more resources and articles by Dr. Jenner, check the links below: www.freefromcodependency.com www.boundariesofthesoul.com www.drnjenner.com Or contact Dr. Jenner by email: therapy@drnjenner.com

  • Codependency  Narcissism: The Gender Divide (EPISODE 14)

    Codependency & Narcissism: The Gender Divide (EPISODE 14)

    08/06/2017 Duration: 31min

    Why is it that narcissist are predominantly men and codependents are mostly women. A true gender divide. Join Dr. Nicholas Jenner as he discusses the background to this and the consequences for people today. For more resources and articles by Dr. Jenner, check the links below: www.freefromcodependency.com www.boundariesofthesoul.com www.drnjenner.com

  • Recovery From Codependency - The 10 Step Framework With Dr. Nicholas Jenner

    Recovery From Codependency - The 10 Step Framework With Dr. Nicholas Jenner

    26/03/2017 Duration: 32min

    Recovering from codependency can be tough. All that sacrificing and giving is hard to cope with when there is no place to put it. Following my 10 Step Framework will put you on the path to recovery. Learn to become aware of where your codependency came from and then what to do about it. For more info, visit: https://www.boundariesofthesoul.com https://www.freefromcodependency.com https://www.drnjenner.com