Joyfull - A Raw Journal Of The Mindful Revolution

In this interview we visit a personal blog of three things to think about when you interview yourself. 1. What’s going on with you? 2. What new hobby, discipline, or routine is helping you in some way? 3. At this time in the world, what is going on that’s the first thing that comes to mind? Thank you for listening.

Welcome to the new version of the old podcast. Thank you for listening. For blogs from the same person occasionally please visit www.NotJustNinjas.com

Stream of consciousness raw journal, inspiration from your past self, the stories of struggle sometimes lack the gritty specifics, in & out relationships, ‘easy’ fitness challenge. Virgos.

We've all taken them! How do you come out on anxiety meds? Are feelings really useful in this day and age? I've tried everything else. Don't you think Jesus, literally the most unusual and followed person ever was probably entertaining?

Stream episode. We discuss a meditative practice of noticing, also Lord's Prayer from the bible, Dollar Stores (for some reason), Meg Thee Stallion, Shakespeare, kids' amazingness, and a little about a kayaking trip. They were saying 'Heaven' is supposed to exist within. Do you have it? Sometimes?

What happens after those perfect mornings when we're full of fire? Do you need a nap? Stream of consciousness. ADHD tests and Adderall. Also, follow future, improved content by subscribing, and leaving a comment demanding change and more structure.

Little update! What's taking place in the mindful revolution here in this southern town which I've called home since Los Angeles kicked me out? Over the past year, Richmond has removed at least a dozen monuments of confederate leaders - which have stood since the 1800s - including the towering statue of army general Robert Lee on a horse at a major intersection.  The images - of thousands of locals criss-cross applesauce, engrossing the feature for days until the mayor inventively eighty-sixed it to zero spectacle -  are messy and moving.  Several more statues remain.  It is staggering, but optimistically so - because the method, pacing, and rote approach to getting them gone has not thus far been a riot, but a knowing cooperation, with hormone-fueled youth zeal as a minor, obligatory detail, but nowhere near the sincere quickening - steady, and certain - of this current.   They've stood for a century, so the abrupt unanimous understanding of their absurdity can be an engine to assist, rather than to compe

1. Spring will shake this funk, don't do anything drastic. 2. Get family involved. 3. "Awaken" exhibit brought Tibetan Art (900-1400 A.D.) to the Virginia Museum of Fine Arts 4. Womens sports. 5. MAGA. 6. Andrew Cuomo response. god bless, na ma, stay. Please leave a comment

How we get to be so lonely?  Try new things, but don't get injured.  Poor neighborhoods. IG followers chipping in to support this single mother Carolyn. (thank you!) My kid loves metal. #Ozzy Osbourne. Look for a video to metallica on IG feed around April 2021 www.instagram.com/ethansharrettofficial GIVE on Carolyn's wishlist: https://www.amazon.com/hz/wishlist/dl/invite/cDtx4jg?ref_=wl_share

Trying a different cardio machine..if that's your version of shaking things up then guess what?  You're doing it.  Keep it up.  Starting a meditation practice we start to see thinking as the enemy, but when you're practicing, and you're on a roll, good thoughts start happening.  Still the enemy?  Also, crows. And meditative breath takes work, especially "tummo' exercises. "Re-Minding." Hip Hop or Rap? KRS-ONE (Knowledge Reigns Supreme)

This episode isn't half empty, its half full. New things, breaking ground, and the magic of building value. And that half is brought to you by Duo Lingo! Where you can learn a new language in just 10 min a day. Try Duo Lingo for ten minutes just ONE DAY! You'll be so hooked you WILL do it again the next day OR... there will be NO charge!! By your 13th minute, you will FEEL your confidence in saying, reading, AND writing tranlastions like: "I am a woman." (Yo soy una mujer) and even "Juan eats apples." (Juan come manzanas) By week's end!!!.....you WILL be stacking tricks to conjugate verbs: Yo ends with 'o' and it's verb should as well (Yo bebo means 'I drink', Yo como means 'I eat') Download today and be on MY learning team and pay no charge AT ALL!!! Try NOW! https://invite.duolingo.com/BDHTZTB5CWWKT7GTQCW7BYODLQ?v=la Follow www.instagram.com/ethansharrettofficial For curious hashtagging, nature, odd humor, and sexy, steamy dad fashion. #dudeoir God Bless. Namaste. Go nuts.

So you tried, and it worked out differently.  Take the velocity down a notch. Coincidences. I'll keep trying.  Will you?  Good conversations where you don't know how they'll work out. Feeling Groovy.  Art Garfunkel.  Watch this shit: https://youtu.be/NAEppFUWLfc Keep Ethan company.  Follow www.instagram.com/ethansharrettofficial Leave a compelling comment that confuses someone else so much they might listen.  Ride Uber again.  Namaste, and God Bless.

See where this got us?  I'm a wreck.  Maybe its impossible to capture what your 2020 brought. Ditto.  But please send an email.  Also, understanding when impulses drive us this way or that.  The subway in NYC, nothing like it. Instagram, Covid-19.  Independence (lonely). God bless, and Namaste.

Divorce gets better. Kanye West on Joe Rogan.  The United States, or the 'States' vote.  Trump.  Left wing vs right wing: And the WINNER is..Ethan rambles about Betta Fish, commonly referred to as 'Fighting Fish', they can get along with tank mates. No live concerts with the virus is bigger than we think.  Advanced Placement classes in school, your kid doesn't know he can even TRY.  Get involved. Thank you for listening.  Transcript below. For oddity and feel-good (usually) follow www.instagram.com/ethansharrettofficial   The JOYFull Podcast – Hosted by Ethan Sharrett – Ep 41. Election Night in the US. Fault. Fish. Fault. The Self. Concerts. - Free Listening on Podbean App   0:11 All right. Episode 40 or 41. Episode 41, let’s call it that. That’s what it’s going to be. And already, it’s somewhere in the 40s. Maybe another one will come out before this one gets published. And that one would take its place. But this is probably 41. So welcome to it. And thank you for listening. As always, if you do like it

Why it was hard to record during a crumbling relationship.  What learning and experience I take forward despite the horrors of Covid-19. Going to a new career. Vlog explanation. Book review - Nunchi:  The Korean Secret to Happiness and Success by Euny Hong.  Voting.  Continuing the mindful revolution.  If you haven't, please leave any comment, it helps SO much (my favorite podcasters insist it does). For hot dude-oir posts and gym selfies, follow www.instagram.com/ethansharrettofficial     The JOYFull Podcast – Hosted by Ethan Sharrett – Ep 40. Relationships, Silence, The Korean Superpower of Nunchi.  0:10     Before we start this episode, a big Happy Birthday to my mother. A just appreciation for everything that she did, [and for] making me realize at all times that love is the highest thing that we can strive for in every situation. And every mother has such a lot of work to do, and their kids are going to love them. And then they're going to blame them for everything. But any blaming that is done that

We continue our venture in uncharted territory.  How can massage be done as teletherapy?  Why has Reiki healing been credited with so much success by doctors and hospitals, though it is not "medicine"?  Can the caring of another person provide a biological benefit?  This is a conversation with the founder of Awaken Massage RVA and certified Therapist and Reiki Master Ryan Greene.  Visit www.awakenmassagerva.com or follow at www.instagram.com/awakenmassagerva with questions or to schedule.  Mention the JOYFull Podcast for a 50% discount for teletherapy.  Follow Ethan Sharrett @ethansharrettofficial

The virus was going on overseas. Now the wildfire of COVID-19 is in the US. Why I'm working. We're taking part. Wishes for unity. Accusatory vs. Helpful. God help NYC. NOTE: The clips with essential workers did not turn out quality wise for audio. But see photos of them at www.instagram.com/ethansharrettofficial

Even when I got a part I wanted - Hamlet... my mind was ready for a sabatoge. Self doubt could be stifling us. We have no idea what's possible. Challenging schedules and finding your morning. There's a book called "The Morning Miracle" by Hal Elrod. It made a change pretty quickly. But then it was on me to keep that going.  Trying to share how powerful that is.   Please click like, and leave a comment, it helps SO much. Follow www.instagram.com/ethansharrettofficial Transcription below:   The JOYFull Podcast – Hosted by Ethan Sharrett – Ep 36. Overcome Low Confidence With Morning Me-Time  0:15 Now it’s recording. All right, I’m going to try to recreate everything I just said while the microphone was not on. I don’t know how I’m going to do that. I’ve been rambling to myself, I guess with no microphone on. This is Episode 36 of the JOYFull podcast. My name is Ethan Sharrett. Thank you so much for listening to it. It’s a pleasure to have you here. And as always, if you feel moved, every review or comment o

We talk about not being able to get out of bed, crying, not even liking yourself, not knowing yourself, and more.  But now?  Happiest.  Days.  Ever.  Ed has been a chemist and a corporate recruiter of professional scientists.  When diagnoses of Fibromyalgia and Ehlers Danlos, and a non-working assortment of medications left him defeated, his un-ease led him to deeply study Christianity, Buddhism, Reiki, Healing Touch, Alexander Technique, Qi Gong, and more.  Now, he organizes group meditations, mindful hikes and events, and offers healing and coaching either remotely (phone) or in person.  Contact Ed at letyourlightshinetoday@gmail.com Follow Ethan Sharrett at  www.instagram.com/ethansharrettofficial

What if you're doing everything you're supposed to, you overcome a problem - then suddenly you don't know what to do?  Could we placate ourselves by thinking there's an enemy outside of us?  Also: Freedom of speech, USA, and China.  Coronavirus - topic inspired by Uber passengers.  Healer ED RATCHFORD is available at letyourlightshinetoday@gmail.com and he'll call you.  Follow Host Ethan @ethansharrettofficial and soon www.instagram.com/TheJOYFullPodcast