Anxiety fighter, courage cultivator, professional poop joke maker, TWSS expert, among other things. I make myself laugh. That's the point of this, right?
Episode 10: Mental Health and Social Media14/08/2018 Duration: 24min
Music by The Pauses from Orlando, Florida: https://www.thepauses.com Buy: https://thepauses.bandcamp.com/ Instagram: @thepauses Facebook: https://www.facebook.com/pg/thepauses North Article: https://north.voi.com/articles/the-mental-health-vegan-social-media
Episode 9: Why I Am Now Sober and The Language of Mental Health09/08/2018 Duration: 31min
Music: The Best for the Most for the Least by The Pauses from Orlando, Florida. Buy it here: https://thepauses.bandcamp.com/ Like them here: https://www.facebook.com/thepauses/ In this episode Laura goes over her realization that alcohol was playing a large role in hindering her recovery and progress, gives you some teaser updates, and talks about how the language we use with ourselves and others can be harmful.
Episode 7: We Can't Just Sit Around & Eat Tacos & Get Fat04/07/2017 Duration: 33min
Laura talks (gasp, honestly!) about struggle with anxiety and mental illness as it relates to daily life and 4th of July.
Episode 6: The Heartbreak Experiment and Giving a Crap29/01/2017 Duration: 42min
Don't call it a come back: Laura catches up on her misadventures and finding the good in dark times.