Podcast by Caggie Dunlop & Jennifer Jaden
Understanding Anxiety and How to Overcome It with Chloe Brotheridge08/08/2017 Duration: 50min
Chloe Brotheridge - hypnotherapist and I wrote a book called The Anxiety Solution which is specifically for young women who feel overwhelmed, insecure and put loads of pressure on themselves. Chloe is a fully qualified and insured hypnotherapist, registered with the National Council for Hypnotherapy.
Saying Goodbye to Diets with Expert Nutritionist Jessica Sepel14/06/2017 Duration: 46min
Caggie Dunlop & Jennifer Jaden sit down with Jessica Sepel Expert Nutritionist and 2x Best Selling Health Author. They are talking body image, eating disorders and how to have a positive relationship with food. Use code : JESSLA which will give you 20% off Jessica's 8 week program! Join the facebook group : facebook.com/groups/girlsguidetothegalaxypodcast
Your Inner Self Critic + Self Sabotage14/06/2017 Duration: 47min
Jennifer Jaden & Caggie Dunlop are here to "real talk" about the stuff that no one is talking about. Each episode is on topic of things that they wish they had more knowledge of or things they wish they could tell their former self. This episode discusses how self sabotage is keeping a lot of us stuck and how it can really consume you. Listen to learn what tools and advice Jennifer & Caggie are using to not let it define them. Please join our facebook group : facebook.com/groups/girlsguidetothegalaxypodcast