Physique Formula Podcast| Paleo,gut Health, Keto



The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.


  • Optimizing Your Thyroid & Testosterone With Dr Elyse Tursi

    30/01/2019 Duration: 01h06min
  • Ketosis For Muscle Building: What Does Jimmy Know That The Researchers Don't?

    08/08/2018 Duration: 06min
  • Time Restricted Eating, Body Fat And Small Meals

    06/08/2018 Duration: 07min
  • Why Do You Feel Better When You Don't Eat?

    25/06/2018 Duration: 07min
  • Three Sleep Hacks To Wake Up Feeling Refreshed

    22/06/2018 Duration: 09min
  • Fasting vs Low Carb, Gut Health After Antibiotics, Ranting Bodybuilding Coaches, Jimmy's Cheat Day

    13/06/2018 Duration: 21min
  • Why You Should Avoid Carb Post Workout, Achieving Happiness, Fish Oil & Swiping Right

    07/06/2018 Duration: 14min
  • Finding Your Bliss, Healing From Within, Abs & Spitting Game With Annie Parker

    06/06/2018 Duration: 01h18min
  • Jimmy's Gym Conversation Turned Lesson

    01/06/2018 Duration: 03min
  • The New Science Of Elite Performance At Any Age

    31/05/2018 Duration: 46min
  • 3 Simple Steps For Hypothyroidism|Stepping Out Of Your Comfort Zone

    30/05/2018 Duration: 11min
  • Natural Skin Care For Rashes (Babies too), Boosting Oxygen For Runners & Safe Grilling

    25/05/2018 Duration: 09min
  • Finding The Right Workout For Your Goals, Arnold Schwarzenegger & Optimizing Your Health

    21/05/2018 Duration: 50min
  • How Much Protein Can I Eat On A Ketogenic Diet?

    14/05/2018 Duration: 07min
  • The ONLY 4 Factors That Influence How Much Fat You Can Lose

    04/05/2018 Duration: 07min
  • Autoimmune Disease & Adrenal Fatigue, Increasing Gut Health & More Questions Answered

    30/04/2018 Duration: 21min
  • How Elite Athletes Tap Into Their Brains To Perform Better

    19/04/2018 Duration: 38min
  • Dr Ralpha Esposito on Men's Health, Testosterone and Functional Medicine

    09/04/2018 Duration: 01h37s
  • Autoimmune Disease, Crossfit, Fat Loss, Muscle Gain, Leaky Gut

    04/04/2018 Duration: 20min
  • Jimmy's Stool Test Results:What Can You Learn? SIBO?

    28/03/2018 Duration: 23min
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