How To Meditate? Guided Meditation And Talks

Informações:

Synopsis

This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.

Episodes

  • Is That So?

    06/10/2017 Duration: 20min
  • How Could It Be Any Different?

    06/10/2017 Duration: 17min
  • Seeking the Undying

    06/10/2017 Duration: 17min
  • Holding Both the Ultimate and the Conventional

    06/10/2017 Duration: 16min
  • Why Wake Up?

    06/10/2017 Duration: 18min
  • Day 2a – Guided Meditation (GM)

    26/08/2017 Duration: 21min
  • Day 2b -GM: The Ever Present Reality

    26/08/2017 Duration: 11min
  • Day 2c – GM: Being With Emotions

    26/08/2017 Duration: 09min
  • Day 3a – GM: Body Contemplation

    26/08/2017 Duration: 32min
  • Day 3b – GM: Keep It Simple

    26/08/2017 Duration: 07min
  • Day 3c – GM and Instruction on Walking Meditation

    26/08/2017 Duration: 06min
  • Day 4a – GM: Open Awareness

    26/08/2017 Duration: 14min
  • Day 4b – GM: Refuge in Dhamma

    26/08/2017 Duration: 12min
  • Day 4c – GM: Doubt

    26/08/2017 Duration: 15min
  • Day 5a – GM: Intention and Attention

    26/08/2017 Duration: 14min
  • Day 6a – GM: In the Seen Only the Seen

    26/08/2017 Duration: 10min
  • Day 7a – Instruction: Not Sure

    26/08/2017 Duration: 10min
  • Day 7b – GM: Mind Empty Like Space

    26/08/2017 Duration: 03min
  • Day 8a – GM: The Centre of the Universe

    26/08/2017 Duration: 09min
  • Day 9a – Instruction: Don’t Start Packing

    26/08/2017 Duration: 08min
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