Urban Jiva Podcast

Informações:

Synopsis

Strengthen your Jivamukti® Yoga practice with and become an urban warrior for change

Episodes

  • Jivamukti Class for Busy People

    Jivamukti Class for Busy People

    28/12/2011 Duration: 46min

    Expect the full Jivamukti package condensed into a 45 minute class. Choose your favourite music to accompany and uplift!

  • Back to the Source and find your flow

    Back to the Source and find your flow

    10/11/2011 Duration: 45min

    This 45 minute practice will help you find and awaken your natural flow physically, energetically and mentally. A natural sequence of movements to warm up the body ideal if you don't have time for a full class. Some of the poses are from the Jivamukti warm up "The Magic Ten".

  • Urban Yoga 90 Minute class - music by Yoganonymous

    Urban Yoga 90 Minute class - music by Yoganonymous

    24/08/2011 Duration: 01h33min

    Urban Yoga 90 Minute class - music by Yoganonymous