Mastery Of Change



Providing Practical Techniques For Mental Health Including Mind, Body, and Spirit.


  • Interview With Dr. Amelia Kemp

    20/09/2014 Duration: 57min
  • Interview with Journalist Jenee Darden

    15/09/2014 Duration: 29min
  • Interview With Cody Rall MD, Psychiatrist in Training.

    15/09/2014 Duration: 37min
  • Interview With Jason Ulsrud of 1Eighty Health Podcast

    07/08/2014 Duration: 28min
  • Interview With Paul Colaianni of The Overwhelmed Brain Podcast

    07/08/2014 Duration: 48min
  • Wide Awake, Wide Open, an Interview With Ilsa Comte Adair

    11/07/2014 Duration: 31min
  • Learning from relationships with Kim Saeed

    01/07/2014 Duration: 33min
  • Interview with Anxiety Guru Paul Dooley

    24/06/2014 Duration: 50min
  • Interview With Self-Development Blogger Simona Rich

    20/06/2014 Duration: 37min
  • Interview With Erin Goldman, Yoga Teacher, Self-Care Blogger and Mental Health Enthusiast

    14/06/2014 Duration: 37min
  • The "spiritual" journey through depression. A conversation with yoga and meditation teacher Scott Holtzman.

    03/06/2014 Duration: 02h01min
  • Our Need To Love (Jamie Busch Interview)

    18/05/2014 Duration: 19min
  • The Benefits Of Coaching

    29/04/2014 Duration: 09min
  • About The Darkness To Daylight 30 Day Mental Wellness Challenge

    29/04/2014 Duration: 10min
  • My Amazing Depression Recovery Story Part 1

    29/04/2014 Duration: 26min
  • Why You Should NOT Commit Suicide!

    29/04/2014 Duration: 19min
  • My Amazing Depression Recovery Story Part 2

    29/04/2014 Duration: 09min
  • What The Heck Are Emotions?

    29/04/2014 Duration: 12min
  • Instant Cure To Depression

    29/04/2014 Duration: 19min
  • Social Anxiety Cure and Social Anxiety Treatment

    28/04/2014 Duration: 17min
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