GFree and Happy (Mp3)

Informações:

Synopsis

GFree, or gluten free diets can be hard to get used to. Kathy, the host of the live GF show reviews her favorite gfree products, shares her favorite gluten free recipes, and interviews GF chefs, nutritionists, and more!

Episodes

  • (Ep. 66) Celiac Testing for Kids

    (Ep. 66) Celiac Testing for Kids

    25/03/2014 Duration: 36min

    Are you worried your child might be Celiac? Find out exactly what that means and what you should do as a parent from GlutenFreeDigest.org. They share their story of diagnosing their daughter and her road to recovery.

  • (Ep. 65) Healthy Smoothies

    (Ep. 65) Healthy Smoothies

    18/03/2014 Duration: 30min

    Get information on what makes a smoothie healthy, how to structure your smoothie, and what recipes we should be checking out for gut healing. My guest is Elyse Wagner of My Kitchen Shrink.

  • (Ep. 64) Inflammation and Your Digestive System

    (Ep. 64) Inflammation and Your Digestive System

    11/03/2014 Duration: 32min

    Experiencing inflammation? Find out why you need to pay attention to what you're allowing to go through your digestive system, what to watch out for, what you might need to cut out, and more. Katie Bauer, a Holistic Nutrition Therapist, Clinical Herbalist and Therapeutic Chef joins Kathy on GFree and Happy LIVE to discuss how she works with her clients at Nourished Health Center.

  • (Ep. 63) Gluten Free Kids Party Ideas

    (Ep. 63) Gluten Free Kids Party Ideas

    04/03/2014 Duration: 26min

    April Peveteaux, author of Gluten is My Bitch, joins the GFree and Happy live broadcast to share her tips on planning kids birthday parties with a gluten free menu.

  • (Ep. 62) What is POTS?

    (Ep. 62) What is POTS?

    25/02/2014 Duration: 24min

    Have you recently been diagnosed, or are interested in learning more about the symptoms associated with POTS (or Postural orthostatic tachycardia syndrome)? Taylor Mills of Gluten Away and Breann, his girlfriend he met online through their shared celiac lifestyle break it down. They also talk about being teens, going through a complicated history of diagnosing health conditions and feeling better.

  • (Ep. 61) Hormones, Menopause and Gluten

    (Ep. 61) Hormones, Menopause and Gluten

    18/02/2014 Duration: 28min

    Gluten affects everything! In this episode Dr. Kelly Brogan shares the connection between menopause or hormonal imbalances and gluten. This is one of my favorite episodes-- Dr. Brogan shared so much with us that I'm just now discovering!

  • (Ep. 60) Tips for a Gluten Free Valentines

    (Ep. 60) Tips for a Gluten Free Valentines

    11/02/2014 Duration: 24min

    Priyanka Chugh, founder of Antiwheatgirl.com shares her Valentine's Day tips for couples who want to dine out and parents who have to prepare their gluten free children for parties.

  • (Ep. 59) Farm to School

    (Ep. 59) Farm to School

    04/02/2014 Duration: 29min

    What are our kids eating at school today and who is deciding what goes on their plates? Audra Mulkern and Chef Kirsten Helle join us to talk about their advocacy work in the schools and at the state level.

  • (Ep. 58) Is Wine Gluten Free?

    (Ep. 58) Is Wine Gluten Free?

    28/01/2014 Duration: 33min

    Wine is gluten free... right? Natalie of Latah Creek Winery joins Kathy to tell us exactly what is behind the rumor that wine has gluten in it. She also helps us understand yeast and sugar when it comes to wine.

  • (Ep. 57) Gut Healing Essential Pantry Items

    (Ep. 57) Gut Healing Essential Pantry Items

    21/01/2014 Duration: 35min

    Elyse Wanger of MyKitchenShrink.com joins Kathy to share her top 10 essential gut healing items she has on hand. She also shares her favorite smoothie tips and why they're so important when you are gluten free.

  • (Ep. 56) Gluten Free Goes Gourmet

    (Ep. 56) Gluten Free Goes Gourmet

    14/01/2014 Duration: 29min

    Jackie Ourman, celiac and great cook wanted more fun choices for her and her family. She became a professional chef through ICE. She shares recipes, her story & great tips.

  • (Ep. 55) Gluten Free Revolution

    (Ep. 55) Gluten Free Revolution

    07/01/2014 Duration: 29min

    Happy New Year! First episode of the Gfree and Happy Show with guest Caroline Shannon-Karasik with SincerelyCaroline.com. It’s all about a healthy happy lifestyle in 2014!

  • (Ep. 54) Cooking with my Son

    (Ep. 54) Cooking with my Son

    24/12/2013 Duration: 21min

    1st GlutenFree Christmas Special with my son Kenny talking about Christmas traditions, memories and gluten free easy fondue and treats. Plus our favorite wine and chocolates! Merry Christmas!

  • (Ep. 53) Gluten Free Holiday Gifts

    (Ep. 53) Gluten Free Holiday Gifts

    17/12/2013 Duration: 28min

    Taylor Miller of Gluten Away shares his favorite holiday treats for gluten free and celiac family and friends. You can even buy them in his gift baskets!

  • (Ep. 52) Chemo Bites

    (Ep. 52) Chemo Bites

    10/12/2013 Duration: 29min

    Gfree and Happy Giving theme show's guest Kirsten Rogers started Chemobite.com August 2013 to help chemo patients enjoy a happy healthy treats and give her dad who is battling cancer since May 2013 great nutrition as he fights for his life.

  • (Ep. 51) Celiac and the Beast

    (Ep. 51) Celiac and the Beast

    03/12/2013 Duration: 29min

    Gfree and Happy's gift idea for the holidays! Author Erica Dermer of Celiac and the Beast shares her fun glutenfree experience in her new book Celiac and the Beast.

  • (Ep. 50) RAW FOOD FUN

    (Ep. 50) RAW FOOD FUN

    26/11/2013 Duration: 24min

    Let's try raw. Jennifer Jordan from For the Glow joins Kathy her in the kitchen for GFree and Happy’s 50th episode.

  • (Ep. 49) ITS A MATCH! GFREE WINE PAIRING

    (Ep. 49) IT'S A MATCH! GFREE WINE PAIRING

    19/11/2013 Duration: 30min

    Join Gfree & Happy's Kathy Nelson and Joleen Green of Match Coffee and Wine in learning about pairing wine and cheese. Find out more behind whether or not wine is gluten free too!

  • (Ep. 48) Gluten Free Italy Tour Stories

    (Ep. 48) Gluten Free Italy Tour Stories

    12/11/2013 Duration: 24min

    Andrea shares her stories about her Gfree Tour of Italy on this episode of the Gfree and Happy Show. The food, the fun and the wine. Her hotel Villa Casagrande offered gluten free cooking classes too! Check out how fabulous Italy is if you are gluten free!

  • (Ep. 47) Gluten Free Italy Tour Stories

    (Ep. 47) Gluten Free Italy Tour Stories

    05/11/2013 Duration: 36min

    Andrea shares her stories about her Gfree Tour of Italy on this episode of the Gfree and Happy Show. The food, the fun and the wine. Her hotel Villa Casagrande offered gluten free cooking classes too! Check out how fabulous Italy is if you are gluten free!

page 1 from 4