Mountain Biking

Informações:

Synopsis

Mountain biking is one of the fastest growing sports in South Africa. In the World of Endurance mountain bike podcast, commentator and passionate mountain biker, Gerald de Kock, brings you advice and information on skills, gear, fitness, nutrition and more. Plus you'll hear riders - from racing snakes to weekend warriors - sharing their MTB experiences and expertise. It all adds up to a podcast designed to help you have the best possible time on your bike.

Episodes

  • Why M and A?

    28/11/2017 Duration: 12min
  • Marathon man

    23/11/2017 Duration: 21min
  • Get Your Head Right 4

    17/11/2017 Duration: 04min
  • It's a setup!

    10/11/2017 Duration: 15min
  • Portrait of a race

    03/11/2017 Duration: 19min
  • In the club

    26/10/2017 Duration: 14min
  • Champion's league

    20/10/2017 Duration: 16min
  • Get Your Head Right 3

    11/10/2017 Duration: 02min
  • Tech talk

    06/10/2017 Duration: 22min
  • Breaks and bursts

    29/09/2017 Duration: 17min
  • What bike?

    21/09/2017 Duration: 18min
  • Get Your Head Right 2

    14/09/2017 Duration: 03min
  • Soweto Rocks!

    07/09/2017 Duration: 12min
  • Beat the bonk

    31/08/2017 Duration: 15min
  • Hone your skills 2

    24/08/2017 Duration: 17min
  • Battle of the sexes?

    17/08/2017 Duration: 16min
  • Get Your Head Right 1

    16/08/2017 Duration: 03min
  • Toolkit essentials

    10/08/2017 Duration: 22min
  • Girls on bikes!

    28/07/2017 Duration: 17min
  • Avoiding injury

    27/07/2017 Duration: 16min
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