The Pleasure Zone ~ Milica Jelenic
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Synopsis
Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun and joy is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic https://www.milicajelenic.com "Pleasure Do's, Don'ts & Maybe's, List." https://mailchi.mp/e6d0ca3e2825/the-pleasure-zone
Episodes
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From Burnout To Sexual Invigoration – Milica Jelenic
17/12/2024The Pleasure Zone with Milica Jelenic - Diamond Host Have you had trouble prioritizing sexual pressure? Has burnout taken over your sexual life? No matter how busy your life gets, your sexual expression can be key to regulating your nervous system and bringing your body into balance. In this episode we will discuss: *The link between stress and decreased libido. *Time management hacks to create space for intimacy. *Quick practices to boost arousal even on busy days. *Tips for self-care routines that support sexual wellness. Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will learn how to go "From Burnout To Sexual Invigoration" Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever
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Manifesting Pleasure & Achieving Sexual Fulfillment – Milica Jelenic
10/12/2024The Pleasure Zone with Milica Jelenic - Diamond Host If you are an entrepreneur of any kind or just really like to achieve in life, you have likely set some goals and manifested them. Have you ever considered manifesting for pleasure as well? Why wait until the new year to start off on your pleasure goals? How much fun can we have manifesting our pleasure & achieving sexual fulfillment? In this episode we will: Definition of sexual fulfillment and why it matters. Steps to identify desires and barriers to achieving them. Visualization techniques for manifesting goals. How to use tools journaling and vision boards for creating a pleasure map. Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will be "Manifesting Pleasure & Achieving Sexual Fulfillment." Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/d
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Dating Tips For People With Social Anxiety – Milica Jelenic
03/12/2024The Pleasure Zone with Milica Jelenic - Diamond Host Dating can be a complicated experience and if you have social anxiety it can be even more difficult. If you experience social anxiety and have been struggling to have intimate partnerships and friendships you might need some tips and tools to help you along the way. In this episode we will learn about What is social anxiety? How does someone with social anxiety meet anybody to be friends or have relationships with? What are some things to know about getting in a relationship with someone with social anxiety Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner, on this episode of The Pleasure Zone where you will find out some "Dating Tips For People With Social Anxiety". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Int
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How To Bring Back That Loving Feeling – Milica Jelenic
26/11/2024The Pleasure Zone with Milica Jelenic - Diamond Host Sometimes in relationships you go through phases where you just aren't feeling the loving. Oftentimes people surrender and just figure that's what happens in relationships and the loving feeling naturally changes or fades. What if you could also have that loving feeling, whether its been a year, 5 years, a decade or 5 decades? In this episode we will explore: What creates the boredom and blahs that take away the loving feelings What are the simple things that can be done daily to bring back the loving feeling? Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner, on this episode of The Pleasure Zone where we will learn "How To Bring Back That Loving Feeling" Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach.
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How Sex Improves Physical & Mental Health – Milica Jelenic
19/11/2024The Pleasure Zone with Milica Jelenic - Diamond Host Winter seasons in the northern hemisphere tend to lend to both physical and mental health issues. One thing that I know for sure, is that physical Intimacy, sex, and all kinds of bonding for pleasure, can improve your mental health as well as boost your immune system. In this episode we will discuss: How sex is a great D.O.S.E of medicine What sex can do to improve your immunity and why Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will look at "How Sex Improves Physical & Mental Health." *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Hav
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Historical & Modern Pleasure Specific Furniture – Milica Jelenic
12/11/2024The Pleasure Zone with Milica Jelenic - Diamond Host Throughout history humans have come up with creative ways to have more pleasure using furniture. Did you know there had been furniture designed for creating ease in gifting and receiving oral pleasures? If you can think of a position that enhances pleasure, I bet there is furniture to aid in it! Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone where we will discuss "Historical & Modern Pleasure Specific Furniture". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive plea
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The Mystery & History Of Underwear – Milica Jelenic
05/11/2024The Pleasure Zone with Milica Jelenic - Diamond Host I was folding my laundry today and all of a sudden a whole it was like the underwear was talking to me. I might be crazy, or I might have been having a totally fun experience with underwear. What did I glean from that underwear conversation you ask? Top questions from the underwear: What is history of underwear? What are the different kinds of underwear? Can you really make money in the underwear business (new and used)? When do you throw underwear out? How much underwear must be sitting in landfills? Anecdotes about my great grandmother and underwear. Who knew that underwear was so vocal? Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone to find out more about " The Mystery & History Of Underwear". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249
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The Rise Of Modesty Pornography – Milica Jelenic
29/10/2024The Pleasure Zone with Milica Jelenic - Diamond Host Modesty and Pornography seem to be opposites, but they're not! In the last few years there has been a rise in modesty pornography. Are you wondering what qualifies as modesty pornography? I bet you are! In this episode you will find out about: What modesty pornography is Who is interested in modesty pornography Top sites to view modesty pornography and to be a creator What particular niches in modesty pornography are on the rise Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will unravel "The Rise Of Modesty Pornography." Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not neces
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Evaluating What Works For You In Relationships – Milica Jelenic
22/10/2024The Pleasure Zone with Milica Jelenic - Diamond Host Have you had relationships that just did not work for you? Have you had few to no relationships and not sure how to even get started? Evaluating what works or doesn't work in relationships can be tricky if you don't have tools for evaluating them. In this episode we will: Explore what questions are effective in evaluating relationships What self evaluating you can do to help give awareness of what you would like in relationships Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will be "Evaluating What Works For You In Relationships". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is
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What Is Gender Affirming Care? – Milica Jelenic
15/10/2024The Pleasure Zone with Milica Jelenic - Diamond Host Before you get your knickers in a knot over this title, take a breath and consider all the possible angles of gender affirming care. There is a lot of talk right now in the US regarding gender affirming care and the assumption is that all of it is happening to transkids. It is not. Gender affirming care is much more broad than that. In this episode we will look at: What is the definition of Gender Affirming Care? Does Gender Affirming Care have any validity? Some rarely discussed Gender Affirming Care procedures that might have you think twice about fighting against it. Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone where we will discussing some very basic things on "What Is Gender Affirming Care?". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738
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Tips For Dating Neurotypicals – Milica Jelenic
08/10/2024The Pleasure Zone with Milica Jelenic - Diamond Host I always see tips and tools for neurodiverse people to find ways to adjust to be more like neurotypicals. I felt like flipping the tables to teach neurotypicals how to communicate and date neurodiveregent people. In this episode we will look at: How the neurotypical brain works Common communication of neurotypicals Dating rituals of neurotypicals If you are neurodiverse, the operating system of neurotypicals can be confusing. I am excited for neurotypicals to find ways to mask their quirks to fit in more with neurodivergent folks. Don't worry, with simple training even the most stubborn neurotypicals can become interesting. Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone where you will gain insight and "Tips For Dating Neurotypicals". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon
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Most Dangerous Kinks – Milica Jelenic
01/10/2024The Pleasure Zone with Milica Jelenic - Diamond Host I know that when I was very vanilla I thought that all kinks were dangerous. I now realize that kinks can be dangerous even if they are pretty mild if you don't use safe words or consent. There are kinks that are highly dangerous even when consent and safe words are being used. In this episode you will find out: The most dangerous kinks I have come across What you can do to mitigate the amount of danger in kink play What are some key things to consider before delving into the world of dangerous kinks Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach, on this episode of The Pleasure Zone where we will uncover the "Most Dangerous Kinks". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? H
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Guided Sensory Experience For Pleasure – Milica Jelenic
24/09/2024The Pleasure Zone with Milica Jelenic - Diamond Host Have you had trouble with trying to experience pleasure? Have you wondered if you will ever experience pleasure without having to have it induced by external sources like pornography? If you have been struggling with finding ways to experience pleasure and connect to your body, this episode will show you how. In this episode we will uncover: What is important about the experience of pleasure How to use the 5 basic senses to experience pleasure What you can do in order to feel and know what brings you pleasure Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where you can enjoy a " Guided Sensory Experience For Pleasure". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coa
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Sexual Energy Transmutation With Guest Jannine MacKinnon
17/09/2024The Pleasure Zone with Milica Jelenic - Diamond Host Sex is often regarded as something physical and the energy part of it is totally neglected. On The Pleasure Zone we have talked about things as abstract as sexually transmitted energies , tantra, sexual energy from a distance and on this episode we will be exploring Sexual Energy Transmutation. In this episode we will discuss: What is sexual energy? What can transmuting sexual energy do for you and your lover? How do you know if you need to transmute something to sexual energy or from sexual energy to something else? Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach and guest Jannine MacKinnon on this episode of The Pleasure Zone. Jannine's FREE gift is her Honey Pot Meditation, a 12 minute visceral experience to connect women with their sensual radiance. https://janninemackinnon.com/honey-pot/ Jannine is a Confidence and Sexual Empowerment Coach, Speaker, and Host of the Unapologetic with Jannine MacKinnon Podcast. She helps women fee
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Benefits Of Anal Intercourse (The Other AI) – Milica Jelenic
10/09/2024The Pleasure Zone with Milica Jelenic - Diamond Host There is a lot of stigma around anal intercourse and this conversation is going to bust through all the misconceptions and preconceptions about it. Anal intercourse has long since been regarded as something that is sinful, disgusting and has been frowned on. Anal intercourse gets a bad rep and the only reason for it is people's judgements. In this episode we will discuss: What constitutes anal intercourse? What precautions need to be taken with anal intercourse? Who likes anal intercourse? What are the physical health benefits of anal intercourse? What are the mental health benefits of anal intercourse? Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone where we will deep dive into "Benefits of Anal Intercourse (The Other AI)." Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – http
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Abandonment Issues Affect Relationships & What To Do – Milica Jelenic
03/09/2024The Pleasure Zone with Milica Jelenic - Diamond Host There are a lot of circumstances that would create abandonment issues, but what can we do about it? If you have experienced abandonment and have not come to terms with it, you might be creating issues in your relationships because of abandonment issues. In this episode we will discuss: Main experiences that contribute to abandonment issues What unresolved abandonment issues bring to relationships What needs to be done in order to have happy, healthy relationships after having abandonment issues Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach in this episode of The Pleasure Zone where we will discuss "Abandonment Issues Affect Relationships & What To Do" Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach.
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Who Leads & Who Follows In A Healthy Relationship – Milica Jelenic
27/08/2024The Pleasure Zone with Milica Jelenic - Diamond Host I have been seeing several things popping up in my Social Media feeds lately about the need for there to be a leader and a follower in relationships. This concept of having someone lead and someone follow in a relationship has brought about a very polarizing response on some of the posts I am seeing. In this episode we will explore: What is it to truly lead in a relationship? Whose role is it to lead? What have we been taught and told by society and religion about who leads in a relationship? What does it mean to follow, or submit in a relationship? Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone where we will look at "Who Leads & Who Follows In A Healthy Relationship?" Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Ple
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How Attachment Styles Contribute To Love Languages – Milica Jelenic
20/08/2024The Pleasure Zone with Milica Jelenic - Diamond Host Has your primary attachment style contributed to your primary love language? Knowing your attachment style and your love language can help you better understand yourself. If you desire to change your attachment style it is possible to do so. If you change your attachment style your primary love language might also change. In this episode we will explore: Attachment styles Love languages How to feel happy, confident and connected in your relationships, whether they are with a lover, friends or family. Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will explore, "How Attachment Styles Contribute To Love Languages". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy
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What Is At The Center Of Your Relationship? – Milica Jelenic
13/08/2024The Pleasure Zone with Milica Jelenic - Diamond Host Have you ever wondered what is at the center of your relationship? Is the center of your relationship money? Is the center of your relationship the Divine? Depending on what you put at the center of your relationship you will find that is what becomes the most important element that binds the relationship. In this episode we will discuss: What is a center of a relationship? What is important to have at the center of your relationship? What do different centers of relationships offer you for sustainability in relationship? Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach, on this episode of The Pleasure Zone where we will look at, "What Is At The Center Of Your Relationship?" Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a
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The Role Of Trust In Arousal & Pleasure – Milica Jelenic
06/08/2024The Pleasure Zone with Milica Jelenic - Diamond Host If you have ever experienced a warm breeze on your naked body and it stirred your body into arousal you will know that arousal and consent are not always the same. Your body can experience arousal by different stimulation and that does not mean that you have consented or that you trust the person who aroused you. When you put trust, consent and arousal together you will find the experience to be more satisfying and fulfilling. This is true not only for sex, but many things. Think about a time when you went to a restaurant, you had to put your trust into the chef, then you consented to eat the food that was brought to you and your body was aroused (your senses were engaged) and you might have moaned and shown your appreciation. Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will examine "The Role Of Trust In Arousal & Pleasure". Light From The Shadows: Enriching The Lives Of Others Inspir