Cut The S#!t Get Fit
Episode 584 - Mobility Training Is Strength Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:30
- More information
Informações:
Synopsis
In this episode, I go over how mobility training is actually strength training while gaining more flexibility. WATCH THIS EPISODE HERE: https://youtu.be/YiRlrRmA72w Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3