The Confident Mind - Social Anxiety Podcast

In this, the first episode of “The Confident Mind,” the weekly Podcast of overcomingsocialanxiety.com, I outline the basics of Mindfulness, talks about the sorts of topics that this Podcast will cover and gives a small practical example or “taster” of mindfulness practice. To see more about my online treatment program to help you Overcome Social Anxiety, […] The post Yes, My Social Anxiety Podcast is Here! appeared first on Overcoming Social Anxiety and Shyness.