The Confident Mind - Social Anxiety Podcast

In this episode of “The Confident Mind,” I talk about how Mindfulness helps people overcome Social Anxiety, and how ultimately all treatments that “work” for Social Anxiety utilise the same process: helping us to better observe and understand the way our mind works. To see more about my online treatment program to help you Overcome Social […] The post All Roads Lead to Rome appeared first on Overcoming Social Anxiety and Shyness.