Roman Around Podcast
Wellness Check-In #1 - Handling The Holidays
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:18
- More information
Informações:
Synopsis
Today is the first of a new series of Wellness Check-Ins where I talk about my personal wellness journey. This is a perfect time to start as most people tend to fall off routine and lifestyle around the holidays. Join me as I share how I am managing myself during these dates and my mindset moving forward looking at 2023!