Grief, Guts And Green Smoothies

TEDx speaker, entrepreneur, and investor Diamandia Lingos joins Melissa to discuss how we can create our dream life, regardless of our circumstances. After navigating an earth-shattering grief journey and having no money in the bank, Diamandia took action to rebuild her life, leading her to be a world traveler, speaker, coach, consultant, and investor.In this episode, Diamandia shares why servicing others is the key to unlocking ourselves, how to break the generational shame, and why reflecting on your exes might be the key to understanding yourself.Listen to Diamandia’s TEDx talk and connect with her on Instagram @diamandia. Highlights1:02 - Who gets your deep conversations?2:33 - On the forefront of suicide, trauma, and resilience6:39 - The universe brings Diamandia and Melissa back together after years8:52 - Opting into your growth and choosing to do the work11:59 - How to make your fear insignificant14:24 - The steps to take ownership of what's broken in your life21:33 - Why we need to talk about the thin