Pep Talks
PEP Talk – Mindfulness – Simple, Not Easy – Episode #25
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:35
- More information
Informações:
Synopsis
Originally posted June 2015 on YouTube. Welcome to today's PEP Talk – Mindfulness – Simple, Not Easy – Episode #25. Mindfulness is an extremely simple technique that provides profound health benefits; however, it isn't always so easy to do. Today's PEP Talk provides some suggestions on how to incorporate mindfulness into your daily routine. Please take a few minutes to listen to today’s PEP Talk – Mindfulness – Simple, Not Easy – Episode #25, and I encourage you to do one thing today purposefully/mindfully to attain true PEP for life.
