The Evan Brand Show
Paul Jaminet: Is Your Diet Making You Depressed? How We Should Eat and Move
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:12:07
- More information
Informações:
Synopsis
P.h.D. Paul Jaminet and I discuss some of the aspects of what he calls the perfect health diet. We discuss the importance of sticking to circadian rhythms and the specifics behind when, what and how you should construct your dietary intake and exercise routine.
