Talk, Tales And Trivia

Episode 1 - Adult Coloring - It's Not Just For Kids Sometimes It’s Great To Look Back So Here’s My Very First Episode! Do you need to pencil in a little meditative, contemplative, stress-free time for yourself in your day? Then perhaps adult coloring is for you. It's a fantastic way to relax and get centered. Stephanie explores it all in this episode. Some of the adult coloring books mentioned in this episode and two of my personal favorites: *Johanna Basford Secret Garden:An Inky Treasure Hunt and Coloring Book Enchanted Forest: An Inky Quest & Coloring Book *Michael O'Mara Scandinavian Folk Patterns (Creative Coloring for Grown-Ups) *Emma FarraronsThe Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People The Mindfulness Coloring Book - Volume Two: More Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series *Fill out this really cool survey so we can see who's listening and make Talk, Tales and Trivia even better: https://survey.libsyn.com/talktalesandtrivia *Contacttalkt