Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
Is it your relationship with food or relationship with stress?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:52
- More information
Informações:
Synopsis
Dana and Cristina chat about how sometimes, in order to repair your relationship with food or exercise, you need to repair your relationship with stress. We commonly think we have to control or remove our stress to ‘manage’ it, and when we feel like we can’t control it, a lot of people turn to food...
