Tales From The Office
Guilt and Shame
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:39
- More information
Informações:
Synopsis
In this episode of "Brandler Bits", learn about shame and guilt, two "cousins" who show up often. You will hear about the differences between the healthy and unhealthy aspects of these two feelings. In addition, you will get to identify strategies in order to feel better.